Friday, May 31, 2013

712 FORTUNE COOKIES :)

Ordered in Chinese ... love that moment when we're all snapping fortune cookies in half, anticipating taking our turns at reading aloud that which is supposedly in store for each of us, next :)

Some fortune cookies offer the mind words that energize change, such as:

A time to think, a time to act ... today, action is necessary


Act without delay, not in spite of your fear but because of it

If your heart longs for the lightheartedness of youth, set mind on quest to retrieve positive attitude, lost along the way and in need of recapturing, today

Other fortune cookies offer up deeper truths such as:

An open mind and heart grasp insight into deeper truth

The more you want to accomplish a goal the less it feels like work

While dreaming of the life you want to live, work patiently to achieve that dream

How are fortune cookies like Annie's posts?

Both offer my mind food for thought such as:
Here's hoping I'm on my way to making this a five star day ... :) 

Thursday, May 30, 2013

711 SELF RESPECT... ONE INSIGHT, PLAIN AND SIMPLE :)


This simple insight aligns my mind and spirit with
A healthy sense of self trust:
Makes no sense to expect anyone to
Respect my time, energy or needs more than
I choose to demonstrate a healthy sense of respect for myself :)

Wednesday, May 29, 2013

710 HIGHS AND LOWS OF SELF ESTEEM

Each time we face the challenge
Of mastering a difficult feat
Two attitudes compete while climbing each rung
On the ladder, leading toward success ...
This is true of life worth living
True of novels worth reading
True of films worth seeing
True of every lesson worth learning
Most especially true when lessons concern
Heartfelt passion in hot pursuit of lofty goals

If asked to name these attitudes, I'd reply ...
First is a high self esteeming attitude
Which views stumbling blocks as stairs to climb up
Saying up'n attem, all the while ...
Second is a low self esteeming attitude
Saying bah hum bug ... this is tiresome
What's the use of two steps up one back down ... I give up!
Can you guess what develops
When both attitudes compete for brain space?
Inner conflict ...  I can do this ... No I can't ... big time!

If asked to express the main difference between these attitudes, I'd say ... Ultimately, the 'up'n attem' attitude views experience as a series of experiments, leading toward achieving goals worth one's time, energy and creative efforts.  The high self esteeming attitude, which is founded in self respect, accepts that failed experiments pave the road leading toward each long ranged goal's ultimate success.

As a self respecting, 'up'n attem' attitude expects failed experiments to pave its path, high self esteeming individuals develop into leaders who, understanding the nature of all-for-one-and-one-for-all, seek solid support while working to realize long range goals.  You know ... like watching a woman, working for twelve years to garner support while figuring out how to mend a torn family until, one day, this woman, whose mind has grown weary and in need of rest, observes one of her beloved offspring apply the final stitch at the right time, which saves nine!

Hooray for team work!
Weary mind at rest wishes you a five star day!  :)

Tuesday, May 28, 2013

709 MOTHER NATURE'S GIFT OF CONFUSION :)

As change is the only constant in life
Change is to be expected ... however ...
If unexpected change hangs heavy in the air
Then here's why it seems best for two to discuss
That which feels uneasy to one:
Any conflict that remains unclear and unresolved
Is sure to raise its head, again and again
So in hopes of nipping confusion (and conflict) in the bud
Common sense suggests
It's wise for one or both to surmise
Whether inner conflict may be the confusion creator
That is causing external conflict with another to develop
In case you'd like to ask why I see confusion as Mother Nature's gift ...

It's been my experience that confusion, due to inner conflict ...
Causes calm seas to grow choppy
And if, a smooth sailing boat starts to rock and
Two smart hearts can't open up to talk then
Clarity can't stop a seaworthy craft from capsizing
If capsizing takes place, here's what follows next:
It's each man for himself ...
Meaning that two people who care deeply
May swim toward separate shores
So sad, so true that it is often unnecessary
For two, who care deeply, to go their separate ways
When neither realizes that inner conflict may be
The primary reason that conflict arose between them

Once I'm aware that my connection to another
Is meaningful to my spirit's well being
My attention to how my time and energy is spent
Seems to re-prioritize, spontaneously
And in order to make certain that everything I've written
Concerning the defense system
Doesn't give confusion a bad rep
I feel the need to clarify this point:
Mother Nature has good reason
To offer the ego its proper place inside our brains
You see, each time the ego shrinks in fear or feels slighted
Our think tanks feel more confused than clear
And confusion is the gift suggesting conflict rumbling ... within

More about learning to I.D. inner conflict in a later post ...



Monday, May 27, 2013

708 CONFUSION IS A SELF TRUST TROUNCER :)

As confusion can be a self trust trouncer
work to minimize anxiety for this reason:
Anxiety interferes with our powers of logical reasoning
Once I regain control over my reasoning powers
Confusion is more likely to straighten itself out, and
Here's why that proves true, time and again:
Once my spirit brightens, insights are more likely to
Chug out of a tunnel inside my mind as naturally
As kernels of corn pop non stop in hot oil

At those times when anxiety causes my mind to feel
Too darkly complex for insights to pop
Suggesting that confusion is crowding
All sense of self trust into a dark spot within my mind
It's time to question whether several emotional reactions
Acting like jumping beans, are bouncing into each other while
I'm attempting to reorganize a semblance of
Logical thoughts to line up inside my head

At those times when several emotional reactions
Are leap frogging around, bouncing off
Each other like bumper cars
This next thought extends my patience:
Leaps and bounds of personal growth may be
Clashing with old mind sets inside my think tank ... Sooo ...
Though I may need to calm my emotional reactiveness down
That does not mean turning my churning emotional needs off

As calming Mother Nature's natural sense of
Emotional reactiveness makes good sense
My smarts aim to relax inner turmoil with dollops of
Introspective patience until
Nourishing kernels of personal growth begin to pop, suggesting
My need to reflect more deeply than ever over whatever experience
Has caused internal unrest to disrupt peace of mind
And once positive focus and mindful attention to
Detailing needs, all around, have been reconsidered in depth
Self trust begins to sense that insight into clarity, which
Balances emotion with logic, will soon be mine
And once insight into clarity is mine
My think tank taps into creativity, which inspires me to
Tweak a plan that did not offer peace of mind, first time round
Whew!  :)


Sunday, May 26, 2013

707 KNOW THYSELF ... KNOW THY FEAR

Once I'm aware that the good health of my connection with a special person is part of what's central to my well being, my time seems to re-prioritize itself—automatically ... So when I have only a moment to spend with this special person that feels like a moment well spent :)

When time opens up where I can pleasure myself for a longer spell, well, you can see why that indulgence feels enriching, as well ... on the other hand, if time spent with another wanders away from feeling wonderful toward wondering whether some issue may be creating an unexpected change, my noggin feels a strong need to reflect in hopes of processing through disconcerting confusion until a calming sense of clarity is mine, once again.  In hopes of processing effectively ... objectively ... I've learned to sit my defense system in a time out chair, thus freeing my entire think tank to work efficiently as a whole. :)

As the truth tends to win out in the end, I jump start that process by coaxing my mind to open up and expose subconscious vulnerability, which I hide from myself, deep within a pocket of my mind.  In lieu of practice, this depth of mindfulness is far from easy for anyone to achieve, and here is why that's true:

Mother Nature designed the defense system to protect our mind's eye from spying certain vulnerabilities that we hide from ourselves.

Thank goodness Mother Nature also gifted us with the potential to develop courage to quest toward deeper truths :)

With courage steadying my mind's eye
A surge of self trust helps me
To stop the savage beast within from brow beating
My smart think tank into mush
I'll bet you know how to spell the name of that beast ...
Starts with F ends with R
Slip E and A in between
I mean don't cha hate it when you wake up ...
Smell the coffee and realize
That the mind that's been scaring you out of your wits
Is your own! :)
As Billy Crystal says ... I hate when that happens!!!
Whoops!  I almost forgot ...
Thomas Edison
Walt Disney
:) :) :)

Friday, May 24, 2013

706 SEVEN RIDDLES :)

Who doesn't love a bargain?
Like, seven riddles for the price of one :)

Guess who said this:
Genius is 99% perspiration, 1% inspiration

Guess who was fired from his first job after being told he had no creativity?

Guess who does not give up seeking clarity while working toward achieving valued goals?

Guess who offers her brain time to re organize itself, gracefully, believing that with patience, self trust will win over fear?

Guess who often believes she's mastered a goal till reality suggests that she's close but not quite there, because self trust is still wrestling fear to the mat?

Guess who is still trying to figure out why her defense system won't release a high school story, when my ... I mean her ... memory is chuck full of them, some as entertainingly funny as others offer classic lessons in human nature?

What is Annie's theme song?

The mind is a puzzlement—no question bout that :)

So says your friend, Annie
Who strives valiantly toward coaxing her defensive wall to relax enough to expose vulnerability she hides from herself by exploring every feeling in hopes that while clarifying trains of thought, which chug forth on their own, her heartfelt connection to what makes her tick reaches ever more deeply into her soul.

You see, if there's one lesson I've learned thoroughly, thus far, it is this:
Connecting honestly to what I feel at my core is vital to maintaining the good health of every relationship I value dearly ... and that proves especially true about maintaining a healthy relationship with myself :)

Answers to riddles one and two will appear
When the sun comes out, tomorrow ...
Tomorrow, tomorrow
It's only a day away :)

Thursday, May 23, 2013

705 GREEDY :)

At different times and stages
Life proves full to overflowing, balanced by
Peaceful moments which provide pure pleasure
And I like it that way
In short—some 'given' is always in the process of change
For example, we hear this line, all the time:
The only constant in life is change
Then we also hear:
While some things change others do not ...
So that makes me ask—
Which of those lines seems more true to you? :)
Lucky for me, I'm a woman
And as it's woman's prerogative to change her mind
I don't have to decide :)
And thank God for that
Because I can lean toward one side, today
And the other, tomorrow
For example
On most days I stand on a soap box
Declaring change is a constant
But today, I'm leaning toward
Some things change while others do not ... because
No matter how intently I work to mature ...
Still want to have my cake and eat it too :)
Guess the truth of the matter is this ...
When it comes to offering up and grabbing at pleasure ...
I'm a greedy little thing ... sooo ...
Despite the fact that life insists upon
Opening Pandora's box, again and again
I hope your spirit finds reason to
Wander down the road less taken
Where more five star days may lay in wait
To delight your spirit, than not ...
So says your greedy friend
Who, wanting to eat her cake and have it too
Makes sure to bake lots of cakes—
Figuratively speaking ...
:) Annie

Wednesday, May 22, 2013

704 LET'S CONSIDER HOW VALUES, TRAITS, AND PRIORITIES CORRELATE AND CHANGE :)

I can feel my mind beginning to process through some aspect of change, again.  A lasting change, leading toward personal growth.  How do I know?  Simply put, I sense it.

A glance through my history, suggests that lasting change takes place when a confusing situation  sits on my spirit long enough for a crack to form in my wall of denial, and upon peering through that crack, I get a clear view of reality beckoning me to recognize a vulnerability in need of shoring up.  If, upon further consideration that vulnerability proves mine, I check into which mindset needs reorganizing.  If the vulnerability seems not to be mine, two choices arise:  Do I invest time, energy and hope for positive change by attempting to awaken another to my awareness, or do I begin to carve out a new and challenging path for myself that differs from one that's proven unsuccessful, multiple times?

Regardless of which path I choose, this much I know ... both will offer me passage into the great unknown, meaning that neither will prove easy.  So first thing I do is take a time out to rest my mind and reset my emotional compass in hopes of formulating a plan that will make good use of whatever inner strengths my think tank has already absorbed.  Then, in order to best contemplate my next move on the chess game of life, I glance over the board.

If hope of retaining a relationship of great value remains strong, I encourage my spirit to stand up, inject vulnerability with self trust and forge ahead on the same path as before.  If insight into past defeat suggests that my noggin's been knocking against a firmly locked door, over long, I straighten my self respecting thinking cap, leave a calling card under the mat and make the painful but necessary choice to take control over that aspect of my life differently than before.  And if there is pain, I console my sense of loss by hanging my hat onto this classic truth ... No pain no gain.

In a nutshell, today's train of thought leads straight toward this stream of insights:
Since values and traits correlate then
Here is sound reason why both may be in need of review ...
Subscribing to a set of values offers up a conventional life
A conventional life may limit personal growth
Each time I feel the need to grow past a value set in place
Long before I had a chance to think in depth, for myself
I suffer pain before gain—that's a given
In order to suffer less, my comfort zone,
Concerning feeling alone, needs time to expand
Once I'm okay with feeling alone, an old mind set
Which serves as a protective wall surrounding
My conventional life within a false sense of safety
Begins to crack
And upon peering through that crack in the wall
Lo and Behold, I spy a fork in the road that my value system
Had not allowed me to so much as contemplate, ever before
Each time courage choses the road less taken over shrinking back in fear
I've walked a path toward developing personal strengths, which
Mother Nature designed to climb over or under or around any wall
That's kept my spirit caged inside a place that
Felt too cramped for my own good ... most especially
Any place where heavy handed leadership frowns upon rocking boats
And if that's not a classic truth, I'll eat my hat :)

Once personal experience deems values, passed down from previous generations, to merit reconsideration, priorities and personal traits may find sound reason to change.  For example,  providing for another person's sense of emotional safety will not outweigh my spirit's need to thrive, ever again.

This newfound ability to re-evaluate and re-adjust my comfort zones, value systems, personal strengths and priorities deems me self aware rather than selfish—that being too harsh a judgment for one known to demonstrate more thought for the welfare of others than my own.  Though giving of oneself is good, giving till mind hurts and strong spirit wears thin is not.

At this point, I'd like to thank my friends whose love and support mean more than words can convey ... most especially two friends, I've never met, both of whom perch on my shoulders, bearing witness to decisions made by my moral compass at times when life feels as stormy as a tornado, sticky as flypaper, abrasive as sand paper, confusing as how to hold onto a hot potato till clarity cools an explosive issue down, you get my drift ...

Those two friends, whom I've never met, go by these names ... Jiminy, who keeps my mind humble and honest, concerning the reality of human vulnerability and Socrates, whose spirit hovers close to mine, whispering of my need to know myself well enough to wrestle a fearful mindset to the mat and spy that fork in the road whenever an unexpected change causes life to grow so confusing, so complex, that the path toward wisdom clouds up, and I feel as dazed as if my mind's stumbled into a maze ...
Oh no!  Not again!  Yup!  Cuz, like it or not ... that's life! :)

Tuesday, May 21, 2013

703 SELF TRUST EQUATES WITH SELF ESTEEM IN THIS WAY

What's the difference between self confidence and self esteem?
Whereas self confidence is a slippery thing that comes and goes
Self esteem layers up, over time, by way of encouraging kids to develop a wide variety of inner strengths.

In direct proportion to how self esteem layers up, one tends to set personal and professional goals high or low.

Once we see how a set of values shapes our personal traits, we come to understand how values, traits and setting personal goals correlate and interrelate.

As a young woman I'd not had a clue that my a compassionate attitude empowered my voice to encourage closed minds of all ages to reconsider narrow limits based in egocentric points of view.  Thank goodness, today, I do :)

Monday, May 20, 2013

702 VALUES ARE TRAITS

Self trust is a valuable trait
Worth working to consciously develop ...
Layer upon layer ...
Year after year

In the absence of self trust
Insecurity, based in youth's sense of failure
Develops into a personal trait
Which breeds mindsets that narrow one's views

If insecurity is to transform into self trust
Then one's personal success stories
Must be reviewed in hopes of encouraging
Narrow views of oneself to expand

Before a person feels free
To experiment with mind expanding views
Courage to push past present comfort zones
Must be mustered

As one succeeds at expanding comfort zones
Fear of yesterday's sense of failure tends to decline until ...
Over time, threat of possible failure, tomorrow
Declines as well

Eventually
As one's expanded sense of personal success
Matches one's view of reality
Positive focus has sound reason to deepen

With positive focus intact
Self trust inspires the mind
To achieve heartfelt goals
Which had seemed beyond reach

Sooo ...
Rather than a destination
Self trust serves as fuel, propelling the mind
Along a path that envisions future success

The question being
Are you on that path
Or are you in need of asking
Where did my mind take a wrong turn?


If degrees of self trust
Fuel the bent of our thoughts

Then how might envisioning this trait of self trust
As a personal value benefit me?


Sunday, May 19, 2013

701 INSECURITY, TRUST AND CONTENTMENT

Insecurity ...
Has sound reason to develop
When your sense of trust feels tested ... repeatedly
And you've yet to figure out why ...

Trust ...
Has sound reason to develop when human vulnerability is exposed
And you feel respectfully supported
Rather than struck down or ignored

Contentment ...
Has sound reason to return when vulnerability is exposed
And your sense of trust, feeling safely cradled in mutual respect
Offers your heart reason to beat in time with peace of mind


Saturday, May 18, 2013

700 TRUST, INTIMACY AND PATIENCE

Want to feel welcomed
Into the heads and hearts of those you love?
Levels of intimacy fluctuate depending upon
Rising or declining levels of trust

The fact that trust is consistently earned
Proves to be a deeper truth missed by many
If, during times of change, intimacy lessens
Confusion tends to arise

If confusion continues to rise
Trust may wain proportionately 
And thus does confusion on the rise
Create issues for friendship

When intimacy wains what does friendship become?
Casual acquaintanceship
Knowing intimacy to be open and honest
Friendship musters the courage to say what needs be said

When openness encourages two people to work through confusion
Issues, which are bound to arise, simplify and resolve
And each time a renewed sense of intimate connection clarifies
Trust, based in mutual respect, has reason to deepen, again :)

BTW ... open, honest moments of intimacy
Do not create lasting friendship on their own
Lasting friendship depends upon
Open, honest, compassionate communications, which face the sun :)

And yes—with great dollops of positive focus
Parents can learn
To discipline
While becoming their children's trusted friends :)

Therefore, common sense suggests tis best tlearn to create
A safe haven for all ages within your home before ...
Your precious offspring are
Grown

On the other hand
Perhaps tis best to end for today
On this note ...
Better late than never :)

Thursday, May 16, 2013

698 MY KIDS GRAB ON TO THE VALUE OF THE LINE OF CONTROL part 2 :)

Continuing with THE LINE OF CONTROL ...
Once self esteem feels strong, all around, we proceed to step two :)

Uhh ... before describing step two let's absorb a brief review of step one:

One or both children choose to self-calm by chanting ...
I'm still in control

Parent swoops in offering positive reinforcement

As that proved easy, let's move forward :)

Step two of The Line of Control:
With a smile on my face, leadership places an arm around each child and asks:  Is there a problem to discuss or can you work this out on your own?

Often times, children come up with a simple solution after calming down.  Otherwise, I listen while little peeps take turns clarifying each one's version of what went down.  When that's the case, here is what I tend to hear most often:

One says the other is teasing, so as a consequence of being bored, he must be in need of a job—which I have many to hand out :)  I mean, if a child can't find something constructive to do, underwear needs folding, socks need matching ... you get my drift, and so do they :)

Or they've begun to fight over a toy, which, consequently, needs to be placed on a closet shelf until one child chooses to embrace generosity of spirit and offers this toy—purchased to bring happiness not tears—to a sibling to play with first.  (When consequences offer children reasons to embrace generosity of spirit with good humor, logic tends to sink more readily into their minds.  Since they know what to expect in the aftermath of misbehavior, negativity tens to fade with less parental interaction, suggesting that self disciplined thought is taking place inside young minds :)

If hitting, kicking etc. enters into the fray, time out comes into play until an apology is sincerely offered.  Older kids write one page letters of apology to each other, which proves to be a great consequence for this reason:  The idea of writing a page to a sibling makes most kids think twice before striking out in anger.  I mean how often would you want to write a letter to someone who lives in the room right next to yours?  In truth, none of my kids had to write those letters more than once.  I still have them.  Want to know why? They're really funny.  :)

If a consequence is ignored, The Cooperation Game ensues (patience, please ... explanation of this tool delayed :)

Please note that as we zip back and forth across the time line of family life, each consequence mentioned will be expanded upon within a story posted down the road.  In fact, one day, a story will describe why my mind gave birth to The Line of Control at a time when my wild thing was in need of self discipline :)

At the inception of writing this blog, I'd planned to tell these stories in order, beginning with my birth, however, that proved too plodding a path for my mind.  I mean, here I am writing a blog about freeing the mind while mine felt trapped in a cage, tied to such an orderly progression that my natural desire to write choked.  So in hopes of expanding my breathing space, I freed my mind to roam, here and there, all over the past.  And though this change suits me for now, one day, I may feel the need to rearrange every story into an orderly progression, again.  Or maybe that will happen posthumously.  Who knows?  Regardless of what takes place, here's one thing I can tell you for certain ... I've not suffered writer's block since offering my mind carte blanche :)

Back when today's story took place, I'd been role modeling The L of C as a calming tool for quite a while.  In addition to that, both children had come to accept this fact:   Ignore a rule, pay a specific consequence.  Thus did three minds operate on the same wave length with consistency whenever problem solving proved necessary. 

So now that we've witnessed three heads making good use of step one and step two of The Line of Control, let's return to the yard and watch three like-minds proceed to step three :) 

Wednesday, May 15, 2013

697 SELF TRUST DEVELOPS WHEN ...

Self trust develops
When one learns tdiscern
With whom to open vulnerability vs
With whom discretion is key

Discerning with whom to open vulnerability
Allows me to bare my heart to some
While at the same time maintaining
A high degree of emotional safety

Each time insight concerning discretion
Serves as my guide
Frustration wains 
Allowing problem-solving to simplify

When problems are aired, simplified and solved
Each one's sense of self respect is renewed
Upon regaining peace of mind on both sides
Contentment reigns supreme, all around

If, over time
Self trust has reason to strengthen on both sides
Then, step by step ...
Bonds of mutual trust interweave, naturally

As bonds of self respect and mutual trust 
Nourish two hearts, minds and spirits
More naturally than ever before
What I ask could feel better than that!  :) 

Tuesday, May 14, 2013

696 MY KIDS GRAB ON TO THE LINE OF CONTROL! ONE OF FIVE TOOLS THAT ENCOURAGES SELF TRUST TO DEVELOP part 1 :)

Though I employed the 'find' feature to scroll through posts, hoping to come upon a story, concerning the first time my children made good use of The Line Of Control, this true tale has not emerged from archives, so in case it has not been penned, I'll write it, right now, for this reason ...

Seeing is believing, which is why I plan to highlight five creative tools that encourage self trust to develop during childhood, when youth emulates much of what their parents do, say and believe.  So with that goal in mind, let's get into today's story by setting this scene ...

I am in the kitchen, wearing several hats, mind intent on accomplishing four or five tasks.  Nine year old Barry and seven year old Steven, who've been playing peacefully in the backyard, are now deviling each other for no good reason, meaning that nothing good will result from their present interaction.

As strident voice tones signal stress on the rise, I'm about to intervene and ask if they need a time out to calm down when a pan, simmering on the stove, catches my eye, so I stop to attend to that priority before sliding open the glass door which separates my voice of authority from a pair of tussling offspring who constantly seek each other out, suggesting that neither has learned how to live together or apart :)

At any rate, it's good that my intervention is delayed for this reason:  While attending to whatever is bubbling on the stove, I hear one young voice begin to chant ... I'm still in control!  I'm still in control!  As this chant is music to my ears, my spirit smiles.  You see, these words suggest that one of two minds has freely chosen to leap from power struggling to self calming, which precedes problem solving :)

Each time a mind grabs hold of The Line of Control, a self disciplined attitude is about to win the day, and here is why that's true:  As soon as one of two minds chooses to take an immediate time out on the spot, a combative attitude is cut in half!  Then if both voices choose that chant, conflict deflates 100%, proving THE L of C to be a valuable tool when harmony is the number one goal.

Wow!  I surmise—as stressful vibes striking my mind transform into pure joy, cartwheeling around—this problem solving tool needs a vehicle with a sound system loud enough to sing its praises round the world :)

As with any tool put to good use, a steady hand is needed to guide productivity all the way home, and as I'm still in control' is riding out on a pitch that's still rising, tis time for leadership to douse flames of frustration, lickety-split ... so switching the burner to off and grabbing an oven mitt, I place the pan on a hot plate, slide open the patio door and glide toward my offspring, intent upon stroking both children with positive reinforcement, thus soothing stress, all around.

Wow!  I'm really impressed!  Look at you guys!
Though you're both upset about something, you've chosen to switch from fighting words to cooling down on the spot!  And here's why that's amazing—
Most adults can't achieve a feat like that!!

As sincerity strikes my kids' minds, I see flashes of anger in two pairs of eyes transform into rays of sunshine in less time than it takes for two heads to spin straight toward mine.  And if you ask what inspired such a miraculous change, I'd reply:  Instead of feeling berated, both children felt their self esteem pump up with a well earned sense of personal pride—as did mine.  At this point, if you ask me to describe self esteem in a word, I'll reply—self trust. :)

You knew I'd get back to the topic of trust, right?  I mean let's face facts:  Every post written concerning every decision we make throughout our lives is based in some aspect of trust.

For example, let's take this post, describing my children grabbing on to step one of The Line of Control for the very first time:  As this story suggests, I trust myself to wear dual hats as both loving mom and knowledgable leader.  This story suggests that both children have had good reason to place their trust in authority's ability to blend love with logic. Rather than taking my children to task or taking sides, we three see ourselves as team mates on the same side in this game of Win-Win.

As my stepping into the fray to provide positive reinforcement serves as the second half of step one of The L of C, let's review step one as a whole:

First half of step one of The Line of Control:
One or both children remember to employ a self calming technique by choosing to chant ... I'm still in control

Second half of step one of The Line of Control: 
Parent swoops in offering positive reinforcement, raising self esteem, all around :)

As to step two, please stay tuned ... :)

Monday, May 13, 2013

695 TRUST IS A VALUE

Trust is a value
Not to be given indiscriminately
Trust must be earned, experientially
At a time when that fact escaped me
I'd opened up
To those whose insecurity
Had need to put me down ever so subtly
And thus had I been burned ...
Again and again ... until
Insight into the insecurities of others
Lit up inside my mind
And I came to see that
Opening my vulnerabilities is good
However, discretion with whom to open up is better
Why?
Because ...
Two heads are better than one when
Both truly want what's best for each other
Today, when negativity looks down at me—repeatedly
Common sense suggests
Looking elsewhere for guidance or help
Why?
Because with awareness came this dawning:
Trust is a value
Not to be given indiscriminately
Today, my trust must be earned, experientially
And once I am aware of
Who has earned my trust
And who has not
Well, that awareness makes all the difference
In my choice of confidantes :) 


Sunday, May 12, 2013

694 PS TO LINE OF CONTROL AND MY AGING DAD


PS
While writing yesterday’s story, I didn't mean to imply that The L of C acts as an infallible tool in every aspect of self discipline.

Twice when I was utterly unnerved by something going down in my life, Dad's frustration, concerning something in his life, pushed me too far at the wrong time, causing him to receive a far less than stellar reaction from me.  Several times over these past eight years, my reactions have been less than optimal with Mom, as well.

The beauty of the L of C is two fold in that its reliability factor allows me to maintain a cool head when surrounded by hot heads most of the time, and I'm grateful for the speed with which this acquired trait cools down my mind whenever a jack-in-the-box, hot headed reaction is my own :)

On the other hand, I've also come to recognize this:  When others come to expect logic under fire, a rare emotional outburst arouses attention, fast.  Example:  Following an extended family conference call, which proved frustrating beyond self disciplined control, I listened to my adult son, David thrash himself for tongue lashing every deaf ear that had persistently pooh-poohed the crises we'd been working to deflect for close to a year.  Later, I mentioned My son's remorse to my niece, Dory, who replied:  Tell Dave that the depth of his alarm alerted everyone within earshot to the necessity for immediate action.

In recent years, I've come to see where my strong hold on self discipline had, at times, worked against my achieving heartfelt goals in that the calm, good natured tone of my voice had allowed others to ignore the imminence of crises boiling over ... onto them.

Today, when laying out the framework of The L of C for others, I remember to clarify the concept of balance in all things—After all, another way to refer to total control is 'up tight'.  Upon awakening this morning, it dawned on me that I'd not expanded upon that sense of balance for you—and now, I have :)

As my post is finis and today is about to offer lots of fun, I'd like to wish the Happiest Mother's Day ever to one and all!

Your friend,
:) Annie

Saturday, May 11, 2013

693 LINE OF CONTROL AND MY AGING DAD ...

Once upon a time a man—whose strength of mind and spirit during his prime had known no bounds—had the good fortune to live to an advanced age.

Upon reaching his late eighties, his laments, concerning loss and limitation, became common place.

As this was unlike him, his loving daughter’s concern was aroused, so each time a lament arose, she listened closely in hopes of inspiring her hero to accept whatever life offered, next, heroically.  Examples of dialogue shared by father and daughter:

I'm very frustrated!  Everything needs replacing all at once!  Washing machine, dryer, vacuum cleaner ... who needs this aggravation and expense at my stage of life???
Why Dad, that's a wonderful thing!
What in the world makes you say that?
You’re out lasting your appliances, all of which are easily replaced! So if the bottom line is replacing appliances or you, well, everyone I know would choose you ...  and seen in that light, I'll bet you’d choose yourself, too!  With that line of reasoning sweetening the air, father and daughter shared a hearty laugh, followed by a warm hug.

More of the same ...

At a spry eighty-seven years of age, Mom calls.
Frustration best describes her tone of voice.
We're not coming, she declares.
Why not? asks disappointed daughter.
Dad won't get out of bed.  (Hmmm–won’t or can’t?)
Put him on the phone.
Pregnant pause till Mom returns ...
He says he's too tired to talk.
Tell him I'm on my way ...
Turning my key in lock of parents' front door, I kiss Mom, and we approach Dad, snoozing in bed.  As a gentle kiss brushes his cheek, Dad’s eyes open and seeing me, he returns my smile.

Hi Dad, I've come to whisk you to my house, where your choice of beds awaits, so Mom won't miss out on helping me to show Rachel how to make chicken soup and matzoh balls.  I'm too tired, Annie.  I know that, but Mom won't leave you here and neither will I, and I know you don't want Mom to miss out.  So throw on your jeans ... the sooner we get to my house, the sooner you'll lie down, and when you awaken, hot chicken soup will be ready for tasting.

If ever there was a guy who enjoyed his food that guy was my Dad. :)
Exhausted as he proved to be, Dad’s smile matched mine.   (It’s not what you say but how you say it.) As his spirit mustered his last fumes of energy, Dad arose, we were on our way :)

While the rooster slept the afternoon away, four happy hens, namely, best friend, Angie, Mom, Rachel and I, clucked over the savory aroma of chicken soup, wafting through the air while rolling matzoh balls to die for.  Well, three of us rolled, one balked.  You see, several years back, Angie's first try at this Jewish delight bounced like rubber balls instead of floating like clouds, so she swore off try-try-again, forever more.  No problem ... Angie’s a great cook, and if her mindset blocked matzoh balls from her repertoire, my friend, who walked in when others made themselves scare, gets no flack from me :)  Anyway, upon awakening, no one was more eager to dive into a hearty bowl of soup, stocked with chunks of white meat and matzoh balls, floating lighter than air than dear 'old' Dad ... who, as it would turn out, was proving tuckered out on a daily bases.

Over the next few months, Mom referred to Dad as depressed.  Maybe this is not depression, I countered—in silenceafter questioning whether my virile, constantly exhausted, father was, in truth ... winding down.

As that thought might have scared Mom out of her wits, discretion watched over my parents, while I chose not to offer my supposition aloud.  Seriously, when one is lucky enough to have beloved parents, both of whom have passed the life expectancy by many years, it can be hard to live without a crystal ball, showing minuscule changes going down hill from day to day.

I remember this next conversation with Dad during his early eighties when frustration had led to his experiencing a short bout of depression.  As Dad had worked hard over his lifetime, we’d joked that upon retiring, he went to camp.  When both were 67, my parents decided to join my family in the desert.  At that time, though advancing in age, my warrior father took up camping, mountain climbing, canyon descents for which he had to qualify ... and valiant attempts at down hill skiing until his summersault falls down mountain runs came near to giving me a heart attack :)  Dad permed his hair so as to swim, daily, without a care for grooming, and when trying his hand at tennis, he’d played to win.  Though Dad was a reader, he was self defined as an adventuring outdoorsman by nature ... so when his knees gave out, I watched him wrestle with that bout of depression, which prompted his initiating this discussion with me:

The golden years are nothing but a bunch of malarky!
Why do you say that?
Look at me!  I can't do a thing!  I’m a bump on a log!  I stand on the court, watching the ball bounce over there while my legs feel like lead, glued in place, right here.  Can't get up a mountain or down a canyon.  Bah hum-bug!

Upon hearing a warrior's despair, compassion flowed from my mind straight through my heart, causing my tone of voice to shift into low gear, and in hopes of soothing my life long hero, this insight fell out of my mouth ... Dad, I think you’re missing something important ... you’ve already enjoyed your golden years for over a decade ... and as a man's man, I think you're being really hard on someone, whose strength of spirit I've always had good reason to admire.  So, I’m asking you to reconsider your stance and give my father a deeply deserved break!

Now, returning my smile, kind of sheepishly, Dad asks, What makes you admire me?  I  didn’t go to college, and I wasn't very successful with money.

Dad—are you equating success in life with education and money?  Oh wait!  Of course you are!  That's a guy thing, if I've ever heard one.  (And once women had set their aim at crashing through glass ceilings, equating success with money became a woman thing, as well.)  Dad, everyone in your extended family adores you, including nieces and nephews, who live across the country and jump at the chance to spend time with you.  Scott's friends still talk about how you’d amazed them!  "Your grandfather climbed mountains with us.  Mine sat in a chair."

But Annie, that's over.  Look at me, now.
Dad, everything changes.
And unfortunately, all good things come to an end ...
But the good life is a life well lived for many reasons
And if your physicality is waining ... in your eighties ... consider how much good fortune you’ve had!!  I had to give up on skiing, tennis, dance contests ... walking or driving any distance, at a much younger age  ... and yet I appreciate my good fortune, every day.  If I didn't, my spirit would be in a bad way.  And what's life worth without a strong spirit to make the best of whatever lies ahead?

You have a great attitude, Annie, better than mine.

Dad ... Who do you think injected me with this attitude ...

Me?  Yes, Dad... laughing, now ... YOU!!

Now, Dad's laughing and I get one of his great big bear hugs, the kind where he needs to be cautioned to be careful of my back :)

Dad, if you ask me, success at life's end is measured by a person’s ability to give and receive love ... and you’ll be at that top of that game, forever!

Upon holding my shoulders at arm's length, Dad beams at me (like his smile does, every day, when I turn my face toward the sky that's as blue as were his eyes) and to this very day, I can’t help but smile each time countless conversations with Dad come to mind, most of which ended with my father repeating this heart warming, closing comment: You're really something, 'tauchter' ... to which I'd reply ... Apple of your eye doesn't fall far from tree :)

Moral to story ... I knew Dad, pretty much through and through, and knowing him as I did, my instinct was on target, concerning Dad's energy source winding down.  He lived, tiredly, oh so tiredly, for several months after that day when our rooster snoozed while three generations of hens clucked over matzoh balls, light as clouds, for Pesach, the holiday of freedom, celebrated each spring, by passing down a story, from one generation to the next, declaring your right to be treated with respect and my right to expect the same.  Then on July 29th, the ring of a phone broke through the stillness late at night, and as we were at the cabin where the phone rarely rings even during the day ... I picked up the receiver with no doubt that something grave was going down ... and once again, The Line of Control came to my aid while making my way from bed to bed, awakening everyone, who upon locking up our mountain retreat a few minutes later, piled into our car, which sped, as fast as the wind, toward holding Mom in her greatest hour of need ... 

Moral of story ... Knowing that it’s natural for love to speak a bit too loudly when concern for loved ones arises, I created The Line of Control in hopes of inspiring my kids to follow my lead at those times when family life wanders ever more deeply into life’s maze, where confusion overwhelms the mind, thus placing our think tanks on hold.  Each time I make good use of The Line of Control and take a time out on the spot, my mind grows calm enough to think deep in hopes that insight may emerge thus allowing me to see an expanded picture of what may be needed to ease our minds during times of crises or when problem solving is in need of simplifying.

I really enjoyed reliving these poignant moments with my Dad by way of writing this post, today.  I kind of felt like he was sitting on my bed, right next to me.  (Leg still throbbing, raised on pillows while writing on iPad)  And though it's getting dark outside, I just looked out of my bedroom window to see the outline of Dad's grapefruit tree, standing next to the outline of my mountain, which is reaching up toward the sky, where today's desert sunset is close to complete.  Though tis far from easy to face the realities of the last stages of one’s beloved parents’ lives with clarity intact, doing so eases the mind upon reflecting back.

Beginning when my children were small and throughout each changing stage of my life, The Line of Control has calmed my mind, not only during moments fraught with crises but at most times when problems arise and deep thinking proves necessary, yet again.

And as this story shows, I remain thankful for having chosen to develop this ability to sift through confusing puzzle pieces until clarity suggested that the main source of Dad's exhaustion proved quite different from the source of a warrior's short bout of depression, which had been based in 'manhood's lost sense of pride'.

You see, over many years, Dad’s main source of self esteem had depended upon his youthful prowess, which had far outlasted that of his peers ... and thus, during his early eighties, his ego sustained a crushing blow upon condemning himself—old.  As Dad absorbed my take on his emotional reaction, understanding dawned and thankfully, over the next few years, more than just a glimmer of his spark, returned—until those last few months, when he’d reached the ripe old age of eighty-seven, and no amount of deep thinking could deter mental, physical and emotional exhaustion from penetrating my beloved father as a whole.  And during my hero's final decline, guess whose spirit had need to muster the courage to accept irretrievable loss with grace?  Seven years after Dad's demise, my strength of spirit had reason to wear out, but that's a story for another time ...

Suffice, right now, to say that deep thinking does not always end in clarity, because deep thinking does not equate with having a crystal ball.  Dad’s been gone for thirteen years, and during that time, I’ve worried over losing Mom, more than once, as has every member of my extended family, for good reason, which I’ll not delve into, right now.  What I can reveal in short order is this:  Each time we had reason for concern, Mom’s body, spirit and strength of will rallied, and we are planning to celebrate her 100th birthday, later this year.  And as that uplifting thought connects my heart with my smile, I'll end today’s story by looking forward to writing a bit more about The Line of Control—which my mind conjured up as one of five peace-keeping tools during those decades that raced by, while raising three rambunctious boys :)

Sent from my iPad