Rather than freeing fear to gain total control over my present state of mind, I work toward calming anxiety by reminding myself to regain a mindful sense of control over my fears, especially those that begin with ‘what if”, based in the fact that the future, being unpredictable, remains uncertain for one and all—inclusive of that which may or may not manifest as your future and mine and that of our loved ones unfold.
“Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.”
— Ram Dass (a teacher)
Paraphrasing Ram Dass—-
At the end of the day, we’re all just here to walk each other home
Ram Das was the son of Mahatma Gandhi)
Annie
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