DON'T GO TO THE DOGS by Alexandra Fuller
While reading this memoir of a caucasian child, raised in war torn Africa, these thoughts flowed, word by word, out of the intuitive portion of my mind onto my computer screen, and once the entirety of my thoughts had been penned and read, There was doubt as to why I' felt compelled to pick up my stylus and record my heartfelt reactions to certain experiences, which being tragic in nature, this child's vulnerability had experienced. And while reading and then writing I gave thanks for my good fortune at having been raised by my parents in the United States.
This memoir, masterfully written, by Alexandra Fuller, drew me into her African childhood, where life commonly included fleas, ticks, intestinal worms, snakes, scorpions and terrifying attacks of physical violence perpetrated by mankind. At the age of five, children were assembling uzis and found themselves exposed to terrain, where land mines blew off limbs due to the fact that extremes of prejudice and privation separate human decency from unfathomable degrees of hatred.
In addition to the fact that BoBo and her older sister, Vanessa, grew up in a family that experienced the death of two innocent babies, Van had no adult who would listen with a compassionate ear, necessary to heal emotional wounds, which after being raped, had pierced so painfully deep into a young girl's psyche as to have severely wounded her self esteem.
At the vulnerable age of nine, Bobo's life is torn into two parts when she blames herself for her baby sister, Olivia's drowning, after which she watches her parents' eyes go blank, at which time her fun drunk mother dives ever more deeply into the black despair of loveless, griefstruck drunkedness, which, having lost two babies, can no longer muster the inner strength necessary to nurture the spirits of two surviving children, both of whom are in desperate need of attentive, affectionate parenting more than ever before; however neither mother nor father is capable of gathering this pair of utterly confounded, deeply despondent, competitive siblings under their wing, suggesting that anything resembling a compassionate, personally nurturing, safe haven of emotionally connected warmth, which healing demands, remains unavailable, and thus, as the harshest realities of their personal experiences prod four lives to move forward, each in his or her own state of personal ruin, better times seem to have been buried with Olivia, whose young life has been snuffed out by accidental drowning just as tragically as their baby boy's brief life had succumbed to illness beyond medical knowledge. And in the absence of compassionate, nurturing parenting, surviving youngsters, raised within this war torn environment, harbored undiagnosed, subconscious PTSD—as was also true of their parents.
If this family lived in the U.S., today, each person would find it possible to work toward healing from PTSD by way of partaking in EMDR therapy, though, sadly, it's also true that most people, who live in our nation, today, have no clue that this scientifically proven method of healing the mind from subconscious trauma exists, any more than most of today's doctors, other than cardiologists, have knowledge of Takotsubo, though it's been my good fortune to have been coached by a therapist, versed in EMDR, as well as the good fortune to have seen a cardiologist, who'd correctly diagnosed the heart episode that landed me in intensive care, last summer. (EMDR and TAKOTSUBO cardiomyopathy have been defined and explained in previous posts.)
The major difference between we, who strive forth with hopes that our young will thrive within a compassionate, knowledgable home environment and this deeply grieving family, who had need to focus solely on physical survival of the fittest, is this fact of life: Bobo's parents, whose minds had absorbed prejudicial attitudes, experienced countless reasons to build defensive walls that harden hearts to the psychological pain of others. When Van is raped, and her parents won't listen, Van learns not to listen ... or feel. At the age of nine, BoBo says: "If we are attacked and Mum and Dad are injured or killed, Vanessa and I will have to know how to defend ourselves (and kill). Mum and Dad and all our friends say, “Vanessa’s a Dozy Arab.” But I know that they are wrong. Mum and Dad say that Vanessa won’t be able to shoot a gun. They say that she’s too placid. They don’t know Vanessa. She’s not a Dozy Arab. She’s a Quiet-Waiting-Alert Arab. She’s an Angry Arab.”
When anger has no safe place to release, it turns in on its host and remains deeply repressed until the human spirit actually exhausts. Once deeply repressed, unexpressed, mental strife pins the spirit to the mat, the only symptom of internal despair that surfaces is the mental/emotional condition, which observers know as depression, when in fact, they are witnessing a person, like Vanessa, whose spirit has been at war with unidentified anger for so long that she (or he) has built a defensive wall, so layered as to have become impenetrable, suggesting why all feeling, concerning a traumatic experience is anesthetized to the point that the experience, may be completely blocked from conscious awareness. I know this to be true, because, fortunately, having found myself diagnosed with PTSD, fairly recently, I thank God for EMDR therapy, because otherwise, I, like Vanessa, may have unknowingly continued to repress the depth of my unidentified anger, which had suppressed my natural sense of joy behind the mask of emotional depression, which had, ultimately, overwhelmed my strength of spirit, once my psyche could no longer shoulder the anger that I could not feel, causing my spirit to exhaust and collapse, at long last.
As thankfully, my current therapist is versed in EMDR therapy, I was compassionately encouraged, session by session, to muster the courage necessary to revive, and thus, feel the re-emergence of fearsome fury that Mother Nature thought best to repress within my subconscious when tragedy stormed through my family when I, like Bobo, had been a child, who had blamed myself for my baby sister Janice's sudden death. Over time, sessions of EMDR freed my psyche, layer by layer, of undeserved guilt as well as latent anger and additional guilt, resulting from having submitted to sexual assault, until, little by little, session by session, my spirit's independent source of joy began to emerge from the inside out until my recovery from having harbored a life-time of buried pain, felt so well healed as to have freed my spirit's childlike ability to soar as joyfully high as had been true before my defense system had repressed my fear of having caused my sister's death so deeply within my subconscious as to have caused the natural strengths of my self assertive voice to grow as deeply silent as had my spirit depressed.
Once the tears fell like rain, I, like Van, had been admonished into believing myself over-reactive, when deeper truth suggests that the intuitive portion of my mind found ways to reveal the depth of my pain in hopes that a compassionate ear would aid my unidentified need to uncover insight into my buried past, and thus has intuition led me, over these many years, from one therapist to the next until my subconscious efforts to heal pain, which had festered, rawly, since childhood, brought my troubled mind to my present therapist, whose expertise in EMDR has graciously, patiently guided my conscious mind to excavate and exorcise layers of undeserved guilt, which had haunted each stage of my life until this therapist's knowledgable ear and compassionate voice offered my deeply confounded, wounded psyche a safe haven in which to repair itself and heal, thoroughly, at last (No wonder why I wrote: NEVER GIVE UP ON YOURSELF on the blackboard before commencing every communications class I'd ever led. Upon reflecting over my life, well lived, I 've grown aware of this fact: With every step forward, the teacher I grew to be shared every morsel of knowledge that I had need to consciously absorb to heal myself, with ears, attached to open minds, which proved as eager to heal from unexplored anger, as had mine. In short, I've spent my life mining my subconscious for deeply buried truths, treasured above gold).
Over these last forty years, I saw (and paid) many therapists, who could not fathom the depth of my anger, which had been buried so deeply behind my ready smile, as to have seemed invisible. Then, when, finally, my spirit collapsed, and being unable to revive, itself, my defense system's mask fell off, this therapist, being astutely trained in EMDR, offered my injured psyche the safe haven needed to expose the fear that my subconscious had secreted from my conscious mind, concerning two experiences, which had caused such a build up of undeserved guilt as to have sliced my childhood into three separate parts, as I'd experienced guilt over my sister's death and guilt over having been sexually abused.
Thank goodness, in the aftermath of Will's cancer surgery, yet another fear, which had need of courageous to surface to conscious awareness, poured forth on an ocean of tears, which had remained unshed since I was a three year old child, who, having deemed herself guilty of her baby sister's death believed she had need to redeem herself by sheltering everyone she met beneath the wavering strength of her own broken wing. And now, having come to understand why I've spent my life feeling compelled to nurse everyone I loved—extending to strangers, who seemed so emotionally unnourished as to have compelled my heart to bring them home—toward physical and emotional health, I've come to understand why I'd shouldered the belief that I was responsible for resolving every conflict that created family crises. So, thank God, I continued to seek professional help needed to relieve my psyche of two unidentified, guilty weights, which had become intertwined within my subconscious, and now that my mind is clear—concerning the emotional maze that I'd intuitively felt compelled to comprehend and make my way through—contradictions, concerning my personal vulnerabilities and strengths, which had confounded my sense of clarity, are readily understood. And as my sense of clarity has had more to learn, over these past two years, a third fear, which had terrified my sense of logic into submission, surfaced in the aftermath of Will's cancer crises. Today, with a deeply gratified sense of relief at having worked, intelligently and determinedly to know and embrace both sides of my psyche in depth, I'm truly enjoying reading about character development, again, as had been true before my mental energy had turned inward, questing to understand the sum of my character in depth.
When Van is raped by a family friend, and her parents won't listen, Van's defense system turns her anger inward until her conscious mind feels nothing and having blocked her own anger and pain, she learns not to listen, as well ... if you ask why the opposite happened for me ... Well, that's a whole other post to be penned on another day ...
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Quoting Bobo: "Vanessa and Bobo, "like all the kids over the age of five in our valley, have to learn how to load an FN rifle magazine, strip and clean all the guns in the house, and, ultimately, shoot-to-kill. If we are attacked and Mum and Dad are injured or killed, Vanessa and I will have to know how to defend ourselves. Mum and Dad and all our friends say, “Vanessa’s a Dozy Arab.” But I know that they are wrong. Mum and Dad say that Vanessa won’t be able to shoot a gun. They say that she’s too placid. They don’t know Vanessa. She’s not a Dozy Arab. She’s a Quiet-Waiting-Alert Arab. She’s an Angry Arab.”
My sons grew up with a role model, who never gave up working to identify and strengthen her vulnerabilities—thank God, intuitive thought directed my natural love for people to choose family communications as my profession. And because of early tragedy, and strengths absorbed from my parents within a loving home, I can give voice to this story of my personal quest to heal my psyche from undiagnoses PTSD, with parents, raising children, throughout today's world—79 countries and counting—by being drawn to my computer, where, I feel compelled to pen post after post for hours, each day ...
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“My life is sliced in half ...
The first half is the happy years, before Olivia dies”my
Their Mom goes from fun drunk to dumb with drink
“Sometimes Mum and Dad are terrifying now. They don’t seem to see Vanessa and me in the back seat. Or they have forgotten that we are on the roof of the car, and they drive too fast under low thorn trees and the look on their faces is grim ..."
It is classic for a child, who has experienced reason to fear parental reactiveness, to replace a portion of self assertiveness with the silence, associated with undeserved guilt, and once a personal strength has been repressed (rather than suppressed) at a young age, we remain unaware of having lost a portion of our self confident voice, which can not be retrieved until reason for self trust overcomes inner conflict, based in latent guilt, which makes you believe yourself unworthy of love. In fact, if we fail to identify the original reason as to why buried guilt blocks us from doing or saying anything that might cause an over reactive parent to frown, we're likely to remain stuck in a guilt-ridden rut of our own making—forever ...
I remember telling my kids that we were partners in life. That I was the partner with a well-grounded sense of experience while they were partners, whose imaginative powers took flight, and by working together, experience, coupled with imaginative thoughts would lead all of us toward enjoying success in countless endeavors. I remember suggesting that whenever an imaginative thinker, working on his own, made a mistake or crashed into a wall, the experienced partner could offer positively focused guidance (by making suggestions that would not deflate a child's spirited self confidence), and each time adult leadership's positive focus disarmed a child's defensive reaction, three rookies, who grew to adulthood under my protective (though wounded) wing felt more apt to listen and absorb common sense, concerning how best to modify whatever had run interference with the success of their personal plan ....