Thursday, March 28, 2013

650 BY JOVE ... I THINK I'VE GOT IT ...

Please stay tuned
Because after resting my brain overnight
My thought processor may have figured out
A simple way of resolving yesterday's dilemma
Which, in case you forgot
Concerned my inability to control post 649's stubborn font ... :)

Wednesday, March 27, 2013

649 THIS IS TOO CONFUSING TO UNDERSTAND

I've been saving myself from losing my mind while ill, today, by trying to edit an older post in my blog.  On the other hand, while working to edit this post something about the editing process is causing me to lose my mind.  You see, no matter what I've done, the old version ends up being saved, again and again.  In hopes of updating post 546 to match thoughts that make better sense to me, today, I've been cutting and pasting the original post, repeatedly.  And as I've just finished editing it for the umpteenth time and am about to direct my mouse to click on 'publish', yet again, please wish me luck, because, I think my most recent thoughts have been saved ... but for some inexplicable reason, I still can't regulate the font!  As feeling ill has shortened my line on patience, I'd best accept this fact:  Regulating my thoughts is more important than taxing my patience by continuing to work at adjusting the font, which is beginning to feel like spending too much time perfecting the small stuff in life—know what I mean?  So now that my awareness has accepted the fact that today's post has a stubborn streak of its own, let's ignore inexplicable font irregularities in favor of considering this next train of thought with which I chose to occupy my mind and time, today :)


Upon reflecting over post 546 PREQUEL TO HIGH SCHOOL, what did Annie learn after her defense system pummeled Joseph's fumbling preteen passion?  Unfortunately, nothing.  Not one lesson, concerning love, life or human vulnerability came clear for many a year ...

If asked, today, what did Annie need to learn back then, I'd reply, she had need to learn lessons that do not come clear until we muster the courage to choose a path where childish defense mechanisms can not block us from expanding our minds in hopes of maturing into self aware adults ...


Annie needed to learn about dark spots inside her mind where she'd kept secrets from herself, concerning experiences too scary to remember with accuracy.


Annie needed to learn how often these haunting secrets arose like specters pummeling her self worth.


Annie needed to experience a series of open sesame moments where insight into narrow mindsets offered a clear view of experiences that had blocked her from being true to herself for decades.


Annie needed to identify reasons why undeserved guilt had shaped her into such a selfless creature as to set the needs of everyone else above her own.


Annie needed to learn that denial and defensiveness are indivisible.  Get a clear view of one and the other appears just like magic.  Get a clear view of both and suddenly, the maze of your mind spies a fork in the road, where a new path offers experiences in which distorted visions of self perceptions straighten out, leading you toward discovering unmet needs, languishing within your core, which may have been sensed but not identified ... And once awareness breathes life into these needs, never again can they be dismissed or denied.


Need I remind you that at twelve years old, Joseph and Annie did not know that love in its purest form is less about being appreciated and more about enhancing your appreciation of the positive side of life?


Being twelve years old, Annie and Joseph had not developed the emotional maturity to comprehend that love, in its purest form, creates an active state of compassionate forgiveness.


In the absence of emotional maturity, neither Annie nor Joseph could actively rein in their defensive reactions.  Rather than wearing sadness, offering forgiveness on our faces, we clung to shields and hid behind defensive masks.  As we were not true to the depth of emotion, hidden from view, we could not expose the depths of our devotion to ourselves, much to less to each other.


Before a person can be true to another, one must muster the courage to confront the depth of turbulence rumbling deep within.  At twelve, I could not reveal the truth of my emotion for Joseph without expressing the depths of unexplored connection, which had arisen, as though on its own, between us.  Why Joseph?  Why not another good looking, high spirited boy in our class?  Since biblical times, scribes have been trying to describe the magnetic powers of this sixth sense, commonly known as 'chemistry'?


At twelve, we had no clue that a sixth sense had created a sense of safety that allowed us to lower our defenses ... at first.  At twelve, we had no clue that being appreciated is a passive state, whereas developing an awareness of accepting each other's vulnerabilities challenges an active mind to conjure up positively focused reactions.


At twelve, we had no clue that a person who responds to a negative situation with a hopeful attitude is one who demonstrates a conscious awareness of self control based in a strong sense of emotional maturity.  That one's level of emotional maturity is based in self esteem.


*If attitude is everything then emotional maturity (self discipline) acts as the hub of a well oiled mind.  Another way to say well oiled is—well balanced.  Organized.


A well organized mind does not resemble a junk drawer.

A well organized mind compartmentalizes lessons learned, so that yesterday's lessons do not confuse today's issues, which tend to grow complicated, over time.

A simple example of simplifying complex layers of self control?

When my kids were young I limited (controlled) their intake of cokes at parties.
When my kids were teens, I hoped they'd choose coke more often than beer.
If you think me naive ... I agree :)
On the other hand, I also recognized each teen ager's need to experience lessons in maturing toward self control, just as I did.

Today, I figure out how to live up to my values without awarding myself a halo of sainthood.


Today, I continue to consciously evaluate choices that life offers me in hopes of living within a set of limits that allow my needs to breathe as naturally and freely as a responsible ... yet vulnerable ... human being can do—without sprouting wings.  Though the path I choose to walk may be surprising to some, my mind remains grounded in values that allow my heart to relax and enjoy life by day while, as a whole, I sleep soundly—most nights.


When a situation presents me with a puzzle, I work to figure out how this piece compliments my life as a whole. 


If asked to name traits, which act as spokes, attached to this hub of a well organized mind, I'd reply:


Courage to seek clarity when confusion erupts

Humility to see painful truths as they exist
Compassion for the plight of those whose needs conflict with my own
Creative solution seeking techniques that inject humor into each stage of life
Generosity of spirit, which extends forgiveness toward those who cannot muster the courage necessary to expose vulnerabilities in need of strengthening within

Hmmm—six traits—sixth sense—wonder if that spells out connection circling round???


I believe the need to feel appreciated creates tension.

I believe tension, due to feeling unloved, blocks us from loving generously.  Once we concentrate on loving rather than on being loved, fear of not being loved enough diminishes.  And now that you know why I choose to love wholeheartedly, let me admit to this awareness as well ...

This attitude that I've chosen to adopt of loving whole/heartedly rather than than defensively is not easy!!!!  Loving whole heartedly is not passive.  This is an active exercise I choose for my mind—every day.  And there's lots of up sides!  In fact ...


My choice to love openly, mindfully, whole heartedly is the main stay of my spirit. :)


And by now, clarity surmises that the strong hearted nature of my spirit is directly connected to the positive side of my mind. :)


If a person hopes to achieve an uncommon level of loving—openly, courageously, mindfully and wholesomely—meaning with a greater sense of purity (not to be confused with a stubborn streak of sainthood) then that person's thought processor (Neo cortex) must gain control over the reptilian, reactive portion of the brain (the amygdala), where ego, fearful memories and negative attitudes reign supreme.

To love generously one consciously chooses to think generous thoughts ...

To think generously one chooses to feel well nourished
To feel generously nourished one's attitude focuses on the positive
To focus on life's positives one offers others, who may love deeply but defensively, the benefit of the doubt ...

We say attitude is everything for this reason:


Attitude shapes what we feel, think, say and choose to do


Want to change some aspect of your life, which has stalled?

Guess what may be in need of change most of all?

Gosh!
You have no clue how long I've been waiting for a vehicle (story line) to pop out of my mind in hopes of expressing the fact that both sides of human nature vie for space inside every mind—many times every day!

Though this next line, found within a fortune cookie, turned up in a previous post, I believe this thought stands repeating—btw this fortune is taped to my computer:


The desire of love is to give; the desire of lust is to get


It takes more courage to love others openly and honestly than to satisfy desire whenever lust raises its head—and speaking from experience—truer words were never spoken ...


If I could find Joseph, today, I'd apologize for pummeling his fumbling lunge-grab-kiss during our first shared experience of preteen passion.


Standing before Joseph, I'd openly admit to my quest to learn why his lunge-grab-kiss scared me enough to beat the poor guy all around his unsuspecting head.  Tried to google him.  No luck.  No show at any reunion since high school graduation.  Can't remember his even being at graduation.  Remember him wounded in Viet Nam.  Saw him on crutches.  Encountered a strange conversation with his mom.  That story to come.  When it pours out of my memory bank, naturally.  Some day.  For some reason that I can't fathom, today.


As for now ... in addition to my making a conscious effort not to knock anyone else around who may care for me, deeply but defensively, I focus on figuring out why the sudden lunge of a preteen boy scared me so thoroughly as to have made me miss the affection inherent in his impassioned reaction to my answer—yes, I'll go to the party with you—yes, I'll long to run out to meet you and walk with you whenever I can—yes—I'll miss you, forever, because feeling as close to you as I did when I was twelve felt more natural to me that I can describe ... and yes—decades later, I'm still trying to piece together the emotional complexity that caused my defense system to strike out, hurtfully, instead of simply and naturally kissing you back  ...


If life's connective mysteries are in need of sleuths, eager to seek clues that make sense of what on the surface seems like nonsense, I am one of those sleuths.  Why?  Because generally speaking ...


I believe today's emotional mysteries are based in past experiences, which may seem unrelated but, in truth, are interconnected, and that is why I faithfully remain ...

Your detective friend,
:) Annie

PS  If you still see my attitude as naive ...

Some how naiveté works wonders for my spirit ...
Especially when I'm not well and instead of feeling ill or lonely ...
My mind is working to dig itself out of a dark spot
By searching for a bright insight
That may lighten my spirit and warm my heart
While my immune system is figuring out
How to rid my body of a stubborn bug
That's causing me feel ill or lonely, deep inside ...
I mean, if I have to be alone with myself for days on end
I may as well be with someone who is actively behaving
Like Annie's positively focused friend :)

PSS

Today, body must be in the process of healing, itself
Why?
Yesterday brain too foggy to entertained me with this kind of thinking
BTW
Draft written in Veranda; let's click on publish; see if blog virus is gone :)

648. ENOUGH IS ENOUGH ...

Enough is enough ...
How does one know when enough is enough?
That changes from person to person ...
As for me ... I sense a strong need to call the doctor, today ...

Monday, March 25, 2013

647. FROM CUE TO FLU

When last we met
I took a cue from you
Then life took an unexpected turn ...
Over this past week
I've been down with the flu
A really mean flu
Meaning that illness has
Dizzied every system in my body ...
Head aching
Eyes tearing
Nose sneezing
Brain reeling
Throat raw
Chest tight
Stomach loose
Limbs all ashiver
Too hot
Too cold
No appetite at all
Having made my dizzied way into bathroom
Next thing I knew ...
Couldn't remember
If I'd downed two extra strength excedrine or not
Must be at least a tad better, today than yesterday
Because up until just now
Too miserable to let you know
What's kept me too busy (???) to write ...
Sure hope you're feeling better than me!

Wednesday, March 20, 2013

646 TAKING A CUE FROM YOU :)

Hmmm ...
So I noticed in stats that quite a few of you read post 546 PREQUEL TO HIGH SCHOOL part 6, today.

That inspired me to go back and review whatever train of thought chugged fortth from my mind 100 posts ago.

While reading, the editing process took over and insights were added, which might interest you ...

Though I wish a portal into my memory could open where stories would flow out in order on demand, my defense system remains intent on blocking my conscious mind from walking straight toward an experience buried deep within my core.

For those of you who muster the patience to hold my hand as courage motivates me to venture forth, step by step, ever more deeply into this subconscious maze, I extend my heartfelt thanks.

As post 546 was written 100 posts ago ...
We clearly see that excavating subconscious mysteries is far from easy
So if you ask ... Annie, why persist?
I'd reply ...
Liberating peace of mind is like mining till striking gold
Every nugget uncovered leads me closer to identifing the mother lode of undeserved guilt...
Which, I aim to unload
And with thoughts of retrieving inner peace lost during childhood ...
I remain your never-give-up-on-learning-to-understand-my-own-contradictions, detective friend,
:) Annie

Monday, March 18, 2013

643 REFLECTING OVER POST 19, WRITTEN IN 2011


Every new stage of life is a jack in the box that offers an unexpected surprise!

When the subject is love (or life) we have no clue what to expect next.

I awoke during the night, needing to write down these next thoughts.  Then upon reawakening, I decided they were worth sharing with you:

I've come to see that taking time to clean out my mind is like re-organizing my closet.  Imagine what my closet would look like if I'd kept everything from childhood that does not fit the adult I am, today.

Imagine how hard it would be to make decisions if I had to sort through countless 'shoulds', which had fit at an earlier stage of life but serve to clutter my mind with mounds of confusion and undeserved guilt, today.

If I don't clean out my mind, from time to time, then how long might it take me to size up solutions, which best fit problems that pop up, today?

What if yesterday's problems must be confronted, resolved, and swept out the door before love feels less painful, more trusting—before life feels less confusing, more hopeful.  Less stressful, more peaceful ...

When we're young, our closets fill with the choices of others.  If, as adults, we try to stuff ourselves into choices deemed appropriate by past generations then how narrow must our comfort zones remain?  I mean how limited might my wing span be if Mother Nature didn't poke at my instincts and force me to fly into the future, free to develop uniquely into the me I need to be?

So it becomes plain to see that cleaning out the closet of my brain is like sorting through roots while experimenting with wings.  As my closet is filled with tradition as well as existential beliefs, I've got my work cut out for me. 

While working through the process of reorganizing my mind, my comfort zones expand.  Each time I feel the need to spin myself into a cocoon, my brain works toward reprocessing some aspect of my self esteem until a slowly creeping caterpillar develops a set of wings.  However, if you open my cocoon before my metamorphosis et finis, imagine what you'd see?  Not a pretty sight, right?

In order that my self worth doth not depend upon the narrowness of my waist, I'd better get back to work at reprocessing my mind to view the person I've grown to be, today.  Good grief, Charlie Brown, looks to me like I've got some serious closet cleaning to do.  I mean, where in the world did these gingham bloomers come from?  Passed down from Grandma's mind to mine is a likely guess.

Though Grandma's bloomers, fit just fine during her life time, common sense suggests I ask which of her values (or Mom's or Dad's) squeeze my mind into a space too small for my mind to grow into yours truly  :) 

Saturday, March 16, 2013

642 LET'S SEE IF I CAN GET A STORY TO OPEN UP ON ITS OWN :)

Sooo ... let's see if a story opens up on its own if I just start writing whatever comes to mind ...

My oldest son, a bachelor, is dating a woman with two munchkins, ages barely three and just past one.  Lately, he's been calling the child whisperer for advice.

It's my guess that's how my son thinks of me, because he grew up in a home where children were taught that compassion for a siblings feelings received accolades, whereas swinging bats at each other's vulnerabilities received consequences.  In the house where 'my three sons' grew from munchkins to manhood, adults did not place small fry in the hot seat or whip round balls into square pegs.  Instead, all three were treated like big fish in that each line cast in hopes of reeling them in encouraged small fry to develop a boatload of personal strengths.  While growing toward adulthood, one day at a time,  each child FELT encouraged to view himself and each other as a unique individual, meaning that the leader, encouraging each one to feel natural in his own skin, was not looking to clone a matched set.  In this house, we learned how to celebrate each other's achievements and supported each other when bereavement followed loss.  In this house, family life revolved around enriching our minds by developing a mutually respectful understanding of each others' ups and down.

If asked how positive discipline got its start in our home, I'd reply ... the adult in charge of modeling self control for a trio of munchkins got lucky while sitting on a park bench, lamenting the fact that she was close to losing her mind.  The fact that this adult admitted to having no clue what to do allowed her neighbor to offer a suggestion that made more sense than anything this young parent had ever heard.  And low and behold, after taking her neighbor's suggestion to heart, the inventive minds of single purposed munchkins chose to follow their leader—cooperatively, which differs greatly from obediently.

When asked why that about face came to pass, I smile while replying ...Once this child-whisperer-in-training recognized the difference between creating a high spirited sense of cooperation vs. wrestling a resentful attitude of obedience to the mat, she challenged herself to stay on top of a brand new game.  And the name of this positively focused game was and is:  Win Win :)

Before I offer you examples of how this particular child whisperer reeled in such a fruitful catch, it may be helpful to show you how she retrained her brain :)  So with brain training in mind, let's return to that bench at the park, which I'd mentioned in post 620: ANNIE BECOMES MOM OF TWO Chapter one.  

Imagine me as a twenty something, stymied mom of two munchkins.

One munchkin is two and a half years old
The second is less than one
I'm sitting on a park bench next to a neighbor
This neighbor has one little girl, who is the same age as my second son
If you wonder why a veteran like me would take advice from a rookie
Then you're missing a vital piece of the picture I'm painting:
You see, during the first few years of parenthood, we're all rookies
Therefore reflection deems it wise for every rookie on the bench
To open eyes, ears and mind to seriously consider any suggestion
Hinting at knowledge that's passed from mouth to mouth
Today, I thank my lucky stars ...
For choosing to retrain my brain
By opening both eyes, both ears
And the intelligent side of my mind rather than
Listening to my neighbor
With an attitude of egocentric, closed minded negativity
And now—let's leap forward at least a decade on the time line from
When I was rookie on the bench
Toward a time in my life
When the inventive side of my mind had worked patiently
To become a certified family communication's instructor ... 
Honored to have been featured as
Keynote speaker at
The International Association of Nannies ...
BTW ... I chose to throw that detail in so you'd accept my credibility
Without feeling a need to take you through
Twenty five years of my professional life ...
Though, over time, each of those years is bound to show up
On your screen within a post yet to come :)