Tuesday, May 20, 2014

1024 TWINKLE TWINKLE—REVISITED 18

(14B)

As the danger of reaching into the buggy and uncovering the truth is just seconds beyond my grandma's conscious awareness, let's take one last look at the sky, so we can follow the well groomed tip of Lady Luck’s pointer until we spy something tiny, shiny, silver and round suspended several inches above her fully extended finger's pink painted nail.

Can you name what this shiny thing is?  No?  Okay—since the last grains of sand in the hour glass are slipping away, suggesting we have no time to waste, here are two hints in one: This tiny, shiny, silver, round shape is not a falling star— and it is spiraling—up.

Sorry.  The clock is ticking, and we need to make haste, so it's time to stop guessing and just listen up:

 It’s the dime. The dime that FATE tosses high in the air.  And while we—who watch the shiny glint of this coin spiraling up before it spirals down—see it landing and spinning, round and round, on the gray slatted, wooden floor of our back porch—we hold our breath until the dime lays flat, telling us that Luck—Fate—call it what you will—has determined that:
‘Heads’—
Dark clouds will disperse, frowns will smile and all will be well
‘ Tails’—
Thunder rumbles and lightening cracks as many families, living in that massive, three-story, brown brick apartment building, gather in their kitchens, pull out their chairs, sit down round their dinner tables, and talk, laugh, squabble, pass food, eat, and drink as usual—while—one family cries out in despair … Why me???

When destiny, rather than responsibility and goodness
Proves to be the deciding factor
No childhood inoculation provides immunity from Fate
So time and again, deeper truth suggests that
Like it or not
Life is a gamble at best

As narrator, I face this choice:  I can sketch in this next scene very briefly, and you'll perceive of Janet’s death as having been exceptionally sad, but your mind will not shift into the eerie realm of déjà vu, reviving my experience of panic, shock, horror and devastation, along with all that is about to thunder down upon each person in my family as tragedy catalyzes unforeseen changes in our relationships with each other—and ourselves.

Since the confounding nature of my baby sister’s death is about to jumpstart a series of life changing, emotional reactions that will confound us all, it’s my responsibility as narrator to flesh in the lasting nature of the pain that Janet’s untimely demise tattooed into the minds of her family as a whole.  And though I have sound reason to believe that three forthcoming details may explain why my three year old, traumatized brain developed specific character traits that do not line up with those most often attributed to a first born child, I admit to feeling conflicted about reviving these most painful aspects of déjà vu, which had scared me out of my wits and into Denialand at this highly impressionable and thus vulnerable stage of my life.  I mean, who wants to bare an attitude of unprocessed angst, suggesting that Lady Luck had the cold-hearted nerve to desert a sweet, three year old child to the fickle finger of Fate?

Then again, lucky for me, this sweet little girl grew up to be an intelligent adult whose fascination with human nature enticed her to question the domino effects of subconscious fear, filtering into a child's core.  In addition to that, curiosity inspired me to quest toward insight into self discovery, which led me to understand the folly of flinging blame at those I love each time repressed pain, which feels as raw as if it's brand new, emerges in its unhealed state, thus intensifying whatever emotional reaction is presently taking place.

  Furthermore, if we consider the fact that I've experienced life with few regrets,perhaps we can surmise that Lady Luck did not abandoned this particular duckling any more than any other duckling, because, after all is said and done, deeper truth suggests that every child, who has walked the earth, has experienced confusion and pain to some extent since the beginning of time.  And, unfortunately, pain suffered by countless others proves far graver than mine. (In case you'd like a few examples of Lady Luck smiling at me, I'll be sure to round some up by tomorrow … 

Monday, May 19, 2014

1023 TWINKLE TWINKLE—REVISITED 17

A word of caution—you may not want to miss insights added to Post 1022, concerning three suitcases of baggage, all of which I intend to unpack, while the next two stories unfold …

14A

Since this saga of family life is written in hindsight, I’d like to show you something that none of us, especially Grandma, who'd feared a righteous God, had thought to visualize, when I was three.  So please …

Pretend to close your eyes and imagine yourself floating above the ground while you continue to read.  Now, will your body to fade away, so you can float into our kitchen, transparent and unseen, on that fateful November afternoon in 1946.

Next, picture yourself shadowing my Grandma, as though you and she are one.  Imagine the two of you gliding in synchronized slow motion through the kitchen—past my mother and father, who are laughing at my attempts to mimic Daddy's trilling whistle.

Imagine Grandma striding—right next to your shadowy self—through the kitchen doorway and across the dining room.  Once you and Grandma have crossed the dining room, you'll reach the screened door, leading onto our back porch.  As you reach that door, please stop floating and just hover while we freeze Grandma in place.  Now, allow your shadowy presence to push your ghostlike head straight through the screen of that unlocked door.

Wait!  Don’t look into the buggy, which is to the left of the door.  Look straight ahead at the late afternoon clouds in the sky.  While some are unthreatening, white and fluffy, most have turned chillingly dark.

Between the light and the dark, focus your eyes on two small, gray clouds, floating side by side.  Now, visualize this pair of clouds processing through change—evolving, converging, shaping up quite differently than before, you know, like both sides of human nature ... Or both sides of LIFE.

As the tail of one little, gray cloud conjoins with the tail of the other, an hourglass, lying on its side, shapes up within our mind's eye.  The reason that you and I can see this process of change shaping up so clearly is because we are fully aware of each step taking place.  In short, our focus has not been diverted elsewhere.

On the other hand, common sense suggests that those observing from afar are less likely to be aware of ominous changes, which are growing obvious to you and me.  At this point, please stand the hourglass up and imagine the last few grains of sand, passing through its narrow channel, symbolizing the last few seconds of a family's idealistic sense of emotional security ebbing away.

   As this small configuration of clouds continues to alter, watch the standing hourglass elongate into the slender shape of a lovely lady, clothed in a long, gossamer gown of ‘neutral’ gray.  Though this lovely lady's given name is Fate, she answers to the nickname, Luck.  And while we pause for a moment to consider the speed with which mankind's false sense of safety slips away, let's watch the impartial mouth of the wind blowing the translucent fabric of Luck's full length gown around her shapely legs.

Now that the wind is picking up, let's bolster ourselves against whatever may come while we take a closer look at what Luck is holding in her up-turned, open, left palm.  Luck is holding forth her best attempts to balance the scales of justice while the wind blows the length of her spun gold hair straight back from her expressionless, clear blue eyes.  As the wind whips up, swinging Luck's scales up and down, they clang against each other like cymbals, crashing discordantly—repeatedly.

While Luck’s scales continue to toll, like bells ringing out an alarm, we spy her right hand rising from it’s restful place at her side.  While her right arm is stretching gracefully overhead, Luck’d scales continue to dangle and crash within her upturned, left palm.

Next, if we watch closely, you and I will observe Luck's right hand, which is now held high over her head, folding into a fist, except for one finger, the pointer to be exact, which frees itself in order to direct our attention toward those last few sunbeams, which are quickly disappearing into dark clouds that continue to gather, ominously, above Luck's comely head.

On a clear day, the angelic grace of this lovely lady is gowned in billowing clouds of white, offering the eye a heavenly sight floating across a clear, blue sky.  As there's reason for everything, we're about to learn why Luck is gowned, today, in gray, and all too soon this comely lass will feel so blue as to darken her gray gown to black.  As you shall see before tomorrow's dawn, black clouds of mourning will grow as heavy as inconsolable grief, causing the classic features of Luck's lovely face to furrow into a frown as deep as frowns of foreboding tend to be, simulating the frowns, which are surely forming on your face and mine right about now.

With despairing grief several seconds away, let's imagine a flock of five, well nourished ducks soaring high in the sky until—unexpectedly—one is randomly shot down while the others fly on.  Had these ducks been people, their high-flying spirits would have reacted as one, plummeting to the ground, while the winds of change—causing Luck's scales to crash—go clang, clang, clang.

Upon visualizing this flock of birds blindsided by grief, each losing sight of direction, we'll watch them crash into one another with whiplash speed as this heart wrenching change in emotional climate swirls a family's sense of security into the eye of a tornado-sized gale.

Though each defense system tries to close its eyes to the disastrous effects of this storm, in truth, the strain of 'acting' normal will drain every last grain of sand out of Luck's spirit.  So right about now, I think it’s wise to note the importance of honoring the truth of whatever each of us actually feels—otherwise baggage tends to accumulate deep inside our minds, and if excess emotional baggage weighs too heavy on the spirit, over long, an unprocessed event such as this is bound to affect the path that one terrified little duckling chooses to tread as life moves forward, differently than before.

At this point in my story, Fate is about to give a small child's think tank so severe a shaking as to replace any thought of Lady Luck smiling down on her with a discombobulated sense of emptiness, which filters into her core.  And no matter how often Lady Luck works to regain this child's sense of trust, every strength this little girl had naturally begun to develop between birth and three will spin, like a series of tops, until, one day, her mind gives way to a dizzied state of confounded exhaustion for this reason:  Within the next few moments, life will feel so scary that Annie’s defense system will move her into Denialand in hopes of saving her sanity, and there she’ll stay until the spirit of Socrates hovers near enough to whisper—Know thyself—into her open, adult ear.

Luckily, Annie will grow to be a woman whose mind feels so eager to absorb information concerning human nature that insight into clarity of thought will, one day, call upon the winds of change to blow a lifetime of blindsided confusion out of her mind.

If this was a fairy tale, today's story would end right here with Annie growing up to live happily ever after.  However, this is the true tale of my life, and since I've not yet turned three, let's return to the porch, where the terrifying truth cannot be denied …  


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Sunday, May 18, 2014

1022 TWINKLE TWINKLE—REVISITED 16

May 18, 2014
       When this story was originally penned, denial allowed me to write objectively in a narrator's frame of mind, suggesting that the act of writing had not stirred up so much as one moment of repressed stressed-beyond-belief distress.  On the other hand, during recent weeks, this chapter of my life is proving far from easy to review.  Yet, intuition prods me to forge ahead.
       If you ask why I feel compelled to dive into the depths of my mind, day after day, I'd reply:  While presently engaged in editing the original version of this story concerning my sister's death, emotion, repressed since the age of three, continues to emerge, suggesting my having mustered the courage to go toe to toe with fear, denied by my conscious sense of awareness until recent weeks.
When I'd written the original version of this story, concerning Janet's death, denial focused my mind solely upon my parents' loss of their child, suggesting that the overwhelming nature of my angst remained too deeply repressed within my subconscious to expose—to myself.  In short, I could not reveal emotional reactions that my defense system had anesthetized at the tender age of three.
       During recent weeks, I've been working to accomplish much more than editing this story.  I've been proactively feeling and releasing angst, repressed in a tensely coiled state over most of my life.  Once that insight hit, I came to understand my recent jack-in-the-box reactions in that my conscious mind has been actively reprocessing the terror of my experience, which, as you shall see, had reason to intensify in the aftermath of my sister's death.
       Though I'd been able to write about the years of my parents' childhood, matter-of-factly—at times even cheerfully—thus bouying my spirit after my mother's passing, recent weeks have seen my conscious mind absorbing the terrifying nature of an experience, which, in addition to devastating my mother, father, and grandma, had devastated me.  Though I still feel sad and vulnerable, today, I no longer feel terrified or overwhelmed as had been true over these past few weeks.
       If you ask what has changed, I'd reply:  I've come to see that intuition has been spurring my sense of readiness to work through emotion, which Mother Nature had deemed far too overwhelming for a three year old to fathom.  So, just as Mother Nature had signaled my defense system to stuff my reactions into a subconscious suitcase when I was too young to comprehend death as part of life, she has recently 'decided' that I've developed the inner strengths necessary to reprocess that terrifying experience, once and for all—and so my friends, here is the task that you've been watching me work to accomplish over the past several weeks:  I've been reliving, reconsidering and actively purging my mind of undeserved guilt.  Guilt that weighed heavy on my mind from the age of three until we returned from the cemetary on Mother's Day.
       Over this past week, I've continued to muster the courage to iron out a subconscious wrinkle by re-evaluating a mindset, which proved self depreciating.  In other words, you've been witnessing a woman unpacking a suitcase filled with baggage.
       Upon reflecting back, I believe my baggage has filled three suitcases—the first of which I'd stuffed with undeserved guilt and terror at the age of three.  The second, I'd stuffed with shame, at eleven.  And the third, I'd stuffed with confusion and pain, sometime before turning twelve.  As simplicity proves vital to clarity, we'll unpack each of these self depreciating traits, which have burdened my spirit, one story at a time.
As the intelligent adult I've grown to be reprocesses each negatively focused self-conceived misperception that my child's mind had stuffed tightly into these suitcases, we'll come to see why I'd felt responsible and thus held myself accountable for the well being of my entire family as well as my friends throughout my life—until the weight of this baggage exhausted my mind.  And though I'm not looking forward to re-living the tragic circumstances, which this story and the next two are about to expose, I am looking forward to sweeping out the closet of my mind in order to absorb a wholesome, clear-headed, well-balanced attitude, suggesting that with the emergence of deeper truth, my mind and spirit embrace an ever deepening sense of peaceful repose.
       In case you need an example of a mind sweeping, spirit lifting sense of re-organization, try this one on for size:  In no way, shape or form will repressed fear deem me guilty of having caused my sister's death or my mother's unhappiness, early on or in the aftermath of my father's death.  By way of EMDR, I've worked to sweep that debilitating mindset out of my mind, forever.
       Each time my brain works to restructure a misconceived mindset during a session of EMDR, another slice of this undeserved guilt trip is exposed and exorcized from my subconscious.  Every time I feel an intuitive urge to work at self discovery until depth perception spotlights another slice of deeper truth, insight hits, and my spirit lifts, as naturally as the ABC's roll off our tongues.
       Though my smile has shone forth with greater frequently, this week, it's likely that my spirit will not soar for a while.  Why not?  Because the results of Will's most recent psa test was not as we'd hoped.  As his psa, which has been tested three times over these past three months, has gone up steadily, he is scheduled to see a radiation oncologist, tomorrow—and with that reality weighing on my spirit, my smile has reason to feel subdued until Will walks into the room—and each time I see him, my sense of courage is inspired to match the brilliance of his:  I have too much to live for, Annie—we'll beat this thing!
"Life is either a great adventure or else it is nothing …"  Helen Keller

Saturday, May 17, 2014

1021 TWINKLE TWINKLE—REVISITED 15

(13)
Right after my parents left to shop, I spun away from the door leading into our apartment and ran down the length of the hall, sliding my fingers along the wall, like children tend to do.  As I zoomed past the open doorway of the bedroom that I shared with Grandma, she walked out and—BOOM—we collided.
Instinctively, Grandma caught me close, so I wouldn’t fall down, and we burst out laughing.  Next thing I knew, Grandma grabbed my hands in hers and danced me down the rest of the hall, which led to our formal dining room and kitchen.
       With two women in the apartment and help on Fridays, our apartment was well organized and spotless.  My grandma was always eager to feed the people she loved, so I found myself lifted onto a shiny chrome chair, upholstered in red vinyl, simulating paten leather.
         While Grandma is busy pushing my chair toward the white enamel rectangular table, let's take a quick glance around the kitchen, so your eye can follow the red, white and black plaid wallpaper into the pantry where an old-fashioned icebox keeps our perishables fresh.  I have a secret under that ice box.
       A few days ago, the gerbil that Daddy brought home to surprised me (to Grandma’s consternation at sharing her home with a rodent) had disappeared from its cage.  I'll bet my small, furry friend was still hungry after chewing on the drapes, so I'm pretty sure he/she lives under the ice box, because that’s where ‘someone’ shoves bits and pieces of sandwich crusts, every day.
Once my chair has been pushed snuggly under the table, Grandma asks if I’d like a slice of American cheese.  I shake my head from side to side, because the lingering aroma of home-baked goods, wafting through the air, suggests cheese is not what I have in mind.
       While peering up at Grandma, looking as angelic as possible, I point hopefully to the pan of mouthwatering ‘milchekah boulkahs’ (sweet rolls), which are on the counter next to the braided challah (egg bread), which Grandma withdraws from our oven every Friday without fail.  Since Grandma can’t resist a compliment and since I am an adored grandchild—I get it.
I have lots of fun with my vivacious grandma.  Along with Mommy and Daddy, she takes good care of six-week-old Janet and almost three-year-old me.  After making short work of my 'boulkah' and milk, I get down from my chair, reach up to plant a juicy kiss on Grandma’s cheek and scamper out of the kitchen, through the dining room, up the long hall, past our bedroom, and right after passing our apartment’s front door, I squat down and crawl between two of the eight ornately carved legs, which support the top of a large, black lacquered, gold trimmed, octagonal Chinese table.
       It’s my habit to pretend this tabletop is the roof over my favorite play house, where I play with my dolls of which I have many, because Mommy had none.  If I don't feel like playing house, I sit cross legged under that table while turning pages in picture books, and if I feel sleepy, you might see me lie down, curl up, pop my left thumb into my mouth, wind a dark curl around my index finger, and catch a nap.  BTW, it’s always my left thumb—never my right—no ifs ands or buts about it, because sucking my left thumb is a tough habit to break.  Whenever I try my right thumb, something doesn’t feel right.  Once a mind set shapes up concerning what feels right vs. what feels wrong, the only thumb that seems to fit perfectly into my mouth, providing me with a sense of peaceful comfort, is the left.
At the age of three, I know nothing of mindsets shaped by habitual patterns of behavior.  I wonder if I prefer my left thumb because I'm left handed.  Truthfully, I have no clue.
If you stand in front of this octagonal Chinese table with your back to the long hall behind you, you’ll face a wall.  Now, pretend you have super powers, like x-ray vision, so you can see through that wall into my parents' bedroom.  As soon as you flip the switch of that super power to on, you'll see my baby sister’s crib hugging the wall separating the master bedroom from the octogon table in the front hall where I am curled up, sucking my thumb, fast asleep.  About an hour before my mom and dad left to go shopping, Janet had been fed, burped, and put down to nap ...
—Please—stop reading forward for a moment, because I’d like you to read that last paragraph, again.  No kidding.  I'm serious.  Please read it, again, and then start this paragraph over.  Okay, now assuming that you've listened to my request so attentively that you've done exactly as I've asked—please pause here to think—more deeply—about that which you've read twice.  Next, I'm going to ask you to please tell the truth:  Did your mind draw a picture of me sleeping under the table while Janet naps on the other side of the wall in her crib?  If that's what you pictured then you imagined a detail that I did not include.  In truth, I set out to set you up in order to highlight this next point as clearly and concisely as possible: 
 Misperceptions occur when we formulate premature judgments, which our minds tend to do.                              In order to get the facts of a story straight, we're charged with developing the patience to listen attentively and withhold judgement until crucial facts, which may not have been disclosed, are exposed.  Unfortunately—rather than listening objectively and asking questions attentively, our thought-processing centers leap ahead, formulating positive or negative judgments based upon the little that we've been told.  At times, we can't remember exactly what's said, because we tune out the speaker in favor of wandering to thoughts of our own.  Or we get bored and drift into space.  Sometimes we listen defensively, suggesting fear blocking  our connection to common sense.  At times, an attitude of insensitivity belittles that which the speaker has sound reason to feel.  All too often, we think in terms of generalities.  When thinking in terms of generalities, apples are easily mistaken for oranges.  Mistake a sensitive, hard working apple for a thick skinned orange, repeatedly, and watch frustration tip the apple cart, for sure.
Each example, listed above, attests to the importance of developing listening skills.  Since problems arise when listening skills are skimpy—or sketchy—let’s put your patience to the test while I ask you to 'listen up' with a deeper sense of concentration than before 
While I am curled up, left thumb in mouth, under the table in the front hall, Janet, who had been fed, burped and put down to nap on her tummy by my mommy, may be found—asleep in her buggy on our private back porch, which is adjacent to our formal dining room.  (One added detail can alter the picture you'd imagined inside your head.)
       Our third floor back porch is a sturdy, three sided structure, constructed of solid wood planks, painted gray.  Two dining room windows, which flank either side of the screened door, look out onto the porch.  The fourth side of our porch is open to the air and fenced in for safety by a series of wooden pickets attached to a wooden railing that stands quite a bit higher than a three-year old child is tall.  I play on that porch, a lot.  Most especially when the weather is mild but the adults are too busy to take me for a walk.
When during the hot summer months, I'd opened the screen door, leading from the dining room to our open-aired porch and scampered over to that picket fence, I'd peer between the slats at the ground, three stories below, and here's what three year old me would see:  I'd see a large, rectangular, well-groomed lawn, encircled by several rows of brightly colored flowers, all around.
This story takes place late in November.  And though the temperature proves unseasonably mild, the lush green of the grass resembles closely cut straw.
       As the fall season has caused the flowers to wither, the vibrance of the garden is nowhere to be seen.  Did I wonder, as a tot, where all that color has gone?  I mean, a child of three has no more clue about the four seasons—budding, blooming, fading, dying—than she understands the natural cycle of life.  She has no clue that human nature harbors two sides.  It does not occur to her that sometimes adults who love her lose their temper because they feel overwhelmed.  Whenever a frown is cast in her direction, she feels like a bad little girl.  When she feels bad, her smile turns upside down, and her spirit sags.
       My family will live in this same apartment for years after tragedy strikes, so I remember this for a fact:  Regardless of the season, an unfriendly sign is nailed to a stick, which has been hammered into the middle of the lawn.  And that sign cautions big and small fry, alike, to:
KEEP OFF THE GRASS!
            At barely three years old, I do not perceive of that sign as symbolizing this fact:  People grow accustomed to following rules within the formal structure of a lovely-to-look-at-but-don’t-touch world.  One day, our landlord will sell the building.  Under the new owner, change will take place.  Change is a mixed bag.  The sign will disappear, and the glorious garden and lush green of the lawn will turn into a playground of sorts for city urchins such as me.  With time, no flower will be seen, and the lawn will be unkept and trampled to death.  As new tenants move in, they'll be unaware of that which had been so lovely before.
        Being that my parents are intelligent adults, they are accustomed to the natural order of the life cycle.  They understand this fact of life:  When rules change, consequences result—some of which feel good (we had a place to play)—some not so good—(the hard scrabble of children at play destroyed the peaceful beauty of the garden-like setting.  As you may remember, this is a large building, with many entrances that wrap around the block.  Lots of families.  Lots of children.).  At the age of three, I have no clue that life is a crap shoot in that we take the bad with the good 
As for my parents, Jennie and Jack take good care of themselves, each other and their children, suggesting there’s no reason—as they park their car and carry groceries into the ground floor foyer of our apartment building—for either one to consider the fact that LIFE can change as fast as the spin of a dime.  So, putting our imaginations to good use, let’s imagine my parents gabbing cheerfully while carrying bags of groceries up three flights of stairs—about two hours after they’d left their precious children in Grandma's care.
Now let's picture a key turning in the dead bolt that unlocks our front door.  Next imagine my young mother and father entering the front hall of our apartment expecting to find both of their children awake.  And alive.
Mom places her purse and a paper grocery bag on the Chinese tabletop in the front hall.  Then, while hanging her coat on a hanger in the guest closet, she spies me curled up under the table.  I’m in the process of sitting up and rubbing my eyes, which are still full of sleep.  Smiling sweetly, my mother approaches the table, which I’m crawling out from under.  As I stand up and return her smile, my mother kneels down on one slim knee and gathers me tenderly into a hug.
Upon kissing my forehead, Mom rises and retrieves that over-stuffed, brown paper grocery bag, which she'd placed on the octagon table while Dad, who is smiling down at me, clasps two or three bags against his chest.  Then, toting the bag of groceries in her arms, Mom turns and walks down the long hall, past the bedroom where my junior bed snuggles at the foot of Grandma’s old-world sleigh bed, and as Jennie passes through the dining room, she glances out at the back porch just before turning left into kitchen.
As Dad’s arms are full of groceries, he can’t grab me up and swing me overhead.  So he tosses me a “Hi’ya Dolly” along with his smiling wink that always ends with a double click of his tongue.
While Dad follows Mom and I follow Dad down that long hall toward our kitchen, I try to emulate my father, who is whistling this holiday tune: “Over the river and through the wood …”  I’ll not master whistling for quite some time, so all I manage to do is blow out a bunch of air.  Even so, I’m utterly content with chugging along in my parents’ tracks, just like a small caboose.
Upon finding Grandma bustling about the kitchen, my mother says, “Hi Ma, where’s the baby?” When Grandma answers that Janet is still asleep in her buggy on the porch, Mom’s eyes open wide with disbelief:
 “She’s still asleep?  I put her down three hours ago.”
—I remember Mom saying that she never forgot how glibly these next words fell out of her mouth—
“You’d better take a look and see if she’s alive.”

Friday, May 16, 2014

1020 TWINKLE TWINKLE—REVISITED 14

Post 1020
Please review post 1018
If not the entire post
At least newly edited paragraphs
Which have been newly highlighted with a *star
After all, you'd not be asked to consider insights added
If they didn't hit me as being of considerable value …

Often times, while reviewing a published post
I'm surprised to see the range of
Complicated emotions that had streamed forth
From within the depths of my mind, and
Just as writing proves cathartic for the writer
Editing provides a greater sense of clarity for the reader

Whenever my spirit sinks into emotional quicksand
Intuition drives me to tunnel through the past until denial is exposed
Generally, as each next layer of denial is stripped away
Guess what emerges as though all on its own?
Yet another negatively focused, subconscious mindset
That I've feared true about myself ever since childhood

Over these past two weeks
I've tunneled intuitively until
A subconscious belief concerning my death
Was clearly exposed
Once that false belief lost it's power to control me
Another clog of repressed fear swept out of my mind

As soon as this dark spot of vulnerabiity was exposed
I faced an unidentified fear, head-on, resulting in
My sense of self trust strengthening, yet again
Thank goodness for EMDR
Which proves to be
Professional-Strength-Drano for the Brain!


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Thursday, May 15, 2014

1019 TWINKLE TWINKLE—REVISITED 13

(12)

Back in the car, Thanksgiving is just around the corner.   As Jennie and Jack co-parent a jovial, openly affectionate family, my parents' awareness of thankfulness is palpable while preparing for the holiday season ahead.

Perhaps while riding along, Jack reminisces about being an immigrant lad, whose family of five had once called the storage room behind his parents' deli—home.  Then, let's surmise that Jack's recollections jog Jennie's mind to open up about the fact that she'd never owned a real doll to cradle in her arms nor has she forgotten that dining room day bed, which had offered a young woman not a moment of privacy from her mother, father, and four, rambunctious brothers.  In addition to enjoying each other, their two little daughters, both extended families, a wide assortment of friends, and good health, Jennie and Jack share a deep appreciation for their hard won sense of economic security.

While you and I watch my healthy, young parents conversing and laughing as their car approaches the shopping district, there's no doubt that their future shines bright.  In fact, upon reaching the grocery store where Jack parallel parks his shiny, black sedan, my parents feel so above misfortune that no ominous instinct arises to warn them that FATE will electrify their sense of emotional security in a darkly unpredictable manner before nightfall.

As for me, upon awakening on that same November morning in 1946, I, too, had enjoyed the start of an ordinary day.  And if, when day turns to night, I sleep fitfully, there’ll be no way for me to have a clue that changing circumstances will alter the ‘natural’ course of my development from that day to this.

At the tender age of not quite three, I'll not begin to surmise how many of my future reactions and decisions will be based in the domino effect that destiny has in store for my family when tragedy strikes within seconds after my parents, arms laden with groceries, return.

As Mom's, Dad's and Grandma's sense of security is about to be rocked to the core, it's easy to see why none will fathom the depth—and far reaching effects—of tragedy upon my character traits as my development shifts away from that which psychologists have classically considered early childhood's natural path.  Over most of my life, the fact that my emotional foundation suffered a serious crack will be so deeply repressed that no one will have reason to suspect my sunny disposition of harboring PTSD except for the fact that for many years I'd walked around scratching my arms every bit as raw as the vulnerability buried deep within my mind 

Wednesday, May 14, 2014

1018 TWINKLE TWINKLE—REVISITED 12

As with all people, my parents were raised within the confines of their times.  Mom, born in 1913, answered to authority (most especially male authority) with good natured subservience.  Dad, being our family's authority figure, asserted his King-of the Castle stance, openly.  And then, there was Grandma, who proved an exception to the rule until her dependency upon Dad's generosity catalyzed a change which created the appearance of subservience whenever my father was home.

 Lauren and I sure did have a host of complicated character traits to emulate—some from Mom, others from Dad and Grandma.  Interesting, isn't it, that people marry their opposites and then wonder why their children are so different from each other.

With that thought in mind, here's what makes sense to me:  If one child adopts a certain trait from one parent then a sibling will adopt the opposite trait from the other parent. (Why?  For reasons which will be explained, sometime later) Once we add Grandma's traits into the mix, comon sense suggests lots of traffic jams producing head-on collisions.

Thank goodness, strides in social science continue to reshape the behavioral patterns of each generation.  Otherwise, women, trussed tightly in whalebone corsets, would still be wearing powdered wigs, floor length hoop skirts, and bloomers while dancing to the tune of the minuet with men in tights.  Heels.  Ruffles.  And wigs.

With one quick look at history, we can see behavioral patterns in need of change. Let's take a look at this close-to-crazy mindset for example:  Decades ago, beginning with Twiggy, the western world developed an unhealthy adoration of models and dancers whose bodies hover close to anorexic.  Thank goodness, the womanly curves of iconic superstars like Beyonce and Jo-Lo are influencing our mindsets to come full circle, today.  (As one of my next stories unfolds, you’ll see why that example holds special meaning for me.)

During my childhood, Dad, being the head of our house, felt free to expose (express) his needs, frustrations and opinions aloud while a dichotomy of compliance and frustration simmered silently within his sweetheart's mind.  After all, every person is born with an independent spirit, right?  Every person includes women with bound feet.  Bound brains.  Voices bound by suppressive submission or subconscious repression.  If a woman's voice drowns out the voice of 'her man', guess whose voice is bound to keep the peace at any cost, his or hers?  

In short, Dad had no clue that he'd developed thought patterns, which had freed his mind to drive all over the open highway while Mom's original patterns of thought had been confined to a narrow comfort zone that could only travel down a one-way street—Dad's way or Dad's way.

Unfortunately, neither came to see that the slow-mo, evolutionary process of social change which exchanges old mind sets (patterns of behavior) for new.  If the old and the new do not find a peaceful way to blend, then both comfort zones will feel as painfully tense and torn as though stretched on a rack.  One pulls forward; the other pulls back.  Power struggle.  Tug of war.  

If you ask:  What makes change so difficult on all sides, I'd reply:  Change breeds confusion.  Confusion creates inner tension.  Inner tension ignites an underlying sense of deeply frustrated discontent.

Change is hard when we've no clue that we're power struggling over mind sets progressing in infinitesimal steps toward change-for-the-better-all-around.

One day, decades down the road, Jack will be flabbergasted to go toe to toe with 'his Jennie', so certain will he be of having done nothing wrong.  As behavioral patterns change, opinions and mind sets shift, concerning that which feels right vs. wrong.  And as soon as one person feels wronged by another, fur begins to fly.

While watching me grow up, you’ll get a bird’s eye view of the ways in which societal changes have always tried the minds of men and women (families and nations) from one generation to the next.
  

Within every generation, well educated folk seem to be perpetually stymied as to why relationships tend to unravel when family life moves from one stage toward the next.

Each time tables turn—as they tend to do—anyone who remains in the dark about classic conflicts that accompany change will feel unseated, insulted, betrayed and egocentrically wounded to the core when authority is in the process of changing hands.

Since change and conflict go hand in hand, common sense suggests that we choose to understand the process of change and the art of conflict resolution before the blame game turns open highways of communication into a series of traffic jams, where fender benders escalate into head on collisions, causing love to feel so mangled it's junked.

*I firmly believe that if every wounded ego could tap into intelligence, we'd all learn how to sidestep injurious moments before defensive reactions wreck hearts and spirits beyond repair.  Unfortunately, the ego cannot develop solution-seeking skills.  That role belongs to the Neo cortex, which must be trained to maintain control over egocentric patterns of thought if conflicts are to be respectfully resolved.  Hence my reason for inventing The Line of (ego) Control.

*A couple of posts ago, I asked:  Which character trait is most in need of strengthening when change begins to take place?  At first, I'd thought the answer to that riddle was humility.  Why?  Humility is in direct opposition to—Ego, which is responsible for power struggles, both external and internal.  Whereas an external power struggle proves to be a wrestling match between two egos seeking dominance, one over the other, an internal power struggle proves to be a wrestling match between a person's ego and intelligence.

*I firmly believe that deeply valued relationships need not be totaled and junked if we’d gain insight into when to listen in a self disciplined manner and when to open up and express our thoughts and emotions honestly and respectfully.  Of course, the first person we must open up to honestly is oneself.  If denial blinds you to emotion repressed subconsciously then you can't be true to yourself or anyone else.

*Though most of my parents’ generation did not see the brain as a tool box, capable of fixing the broken aspects of life, my generation (the self help generation) ran with that idea, and while raising my family, I created five tools that continue to save our sanity when life gets too crazy to comprehend.  Presently, all five of us put these tools to good use, every day.

*Fortunately, this tool box fits snuggly inside each of our heads, suggesting it accompanies us every place we choose to go.  It's also important to note that the tools inside this invisible tool box are so easy to understand that a four year old mind can make good use of each one.

*Unfortunately, there are times when the lock on each tool box is in need of adjustment—but then—nothing’s perfect, right?

*Actually, it's amazing to think of how readily solution-seeking knowledge is squeezed beyond recognition when defensive (egocentric) reactions cause the lock on my tool box to jam.

*When the lock on my tool box jams, negatively focused thought patterns turn my brain into a vice, capable of crushing intelligent thought until I can feel nothing but pain.  At those times, my instinct to cocoon while restructuring my thoughts makes sense.

**Though I consciously practice what I preach, every day, I cannot expect to perfect the lock on my tool box, because perfection does not exist.  On the other hand—I've come to understand what causes the lock on my tool box to jam.  The lock on my tool box jams each time PTSD grabs control over my mind's ability to problem solve with agility—as proved true two years after my Dad's death—then again, two weeks before Will's cancer surgery—and most recently, several weeks after Mom passed away.

**The fact that I was just shy of three when trauma rendered the natural development of my independent spirit senseless suggests a wall of self protection layering up over that particular terror for so many decades that no matter how many layers of defensiveness I've worked to peel away, the depth of my fear of abandonment remained insulated from conscious awareness until two weeks before Will's surgery—in fact … I remember a time a while back when my therapist commended my courage, so deeply had I probed into my subconscious during that session of EMDR.  I remember the naiveté of my response:  I'm not afraid to probe.

***My lack of fear while probing, suggests my having had no conscious clue of this fact:  Unprocessed terror, repressed for decades in subconscious pockets of my mind, would not emerge, full force, until most of the layers of my protective wall had been peeled away, thus, exposing the raw vulnerability that rendered me unworthy of love, at last.

***Over these last several years, I've been probing my memory while working to identify those times throughout my life when a frightening experience tapped into this unprocessed, repressed state of terror which severs my connection to adult intelligence, rendering my thought processes to little more than static.

***And having written that, perhaps my therapist was planting seeds of courage, knowing the nature of the task that lay ahead …

***Though I had no clue as to why fearful experiences jammed my mind with static, you'll recognize those times when PTSD usurps control over my think tank as each story unfolds …

***Ever since Will's surgery, I've experienced heightened sensations of fear, and though this state of mind feels awful, intuition suggests these tremors of terror point to the emergence of raw vulnerabilities, resultant of PTSD, which had remained undiagnosed until recently.  Presently, I'm very much aware of how much courage I need to muster in order to exhume unprocessed terror so debilitating as to have repressed the most traumatic aspects of two life changing experiences.

***The closer I come to exhuming my original reaction, the scarier it feels.  Why?  Because a vital stage of my development got stuck in denial at the age of three—seriously, can we pass calculus without processing through algebra? 

***So rather than humility, perhaps courage is the first and most difficult strength to muster—courage to peel away at layer after layer of my self protective wall until the strength of my adult intelligence has fully reprocessed a little girl's subconcious terror of abandonment—and once my intelligence restructures my mind in a healthy fashion, I'll do more than believe myself worthy of love—I'll feel so worthy of love as to rid my think tank of abandonment issues, once and for all.  As to why I'd felt abandoned, well, that will soon be seen ...

***So okay, here's why I want you to sit in the back seat of the car next to me:  We're driving so close to the scariest moment of my childhood that I can feel the lock on my tool box jamming up, so I need you to hold my hand while my intelligence musters the courage to probe ever more deeply into subconscious beliefs, which, in their unprocessed state, persist in terrifying me, today, concerning all I'd misperceived—about myself—at the highly impressionable age of three.

Hopefully, while you're holding my hand, I'll muster the courage to remain so securely connected to my intelligence that—oy—who am I kidding?  My heart is racing and my stomach is in a knot—I'm that scared, right now—